The further I go in eating better and learning about the impacts certain foods have on my body, the more I realize that I can’t take this journey alone; I need to get my family on board too. I recently wrote about how important it is to my husband and I, to let our kids be kids and not get all neurotic with the clean eating changes. However, there are some everyday staples we’re using that we really need to ditch as soon as possible. A couple of the items can be swapped out with barely anyone noticing, but a few are going to be really hard to give up. Here are the 7 items I want to eliminate from our diets, and the really scary reasons why.
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