Ever have one of those days when you just can’t seem to remember anything or when there is just too much going on in that brain of yours to focus on the task at hand? Us too. Our brains sure are busy trying to keep up with our hectic lives.
There are ways we can help. Here are eight ways to increase your mental clarity:
“Concentrate all your thoughts upon the work at hand. The sun’s rays do not burn until brought to a focus.” -Alexander Graham Bell
Please note that this post is intended to share information and ideas, as well as to create conversation. Please consult a medical professional before making changes to your lifestyle.