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The thigh gap isn't a measure of dieting success or failure --- it's a matter of your bone structure!
Posted 1 year ago
It's important to stay connected to those prior versions of ourselves, even as we become much more than we anticipated we could be.
Love her or not, approve of her twerking or not, Miley Cyrus did one thing right besides make history with her MTV Video Music Awards performance: She displayed a level of confidence most of us can'tmuster.
Dramatic weight-loss photos don't tell the whole story.
Whether you visit the spa frequently or just once in a blue moon, here are 8 things to know before you head to the spa, courtesy of your aesthetician.
Football fans take note. Depending on which NFL city you live in, Mondays could be dangerous to your waistline.
The next time someone starts talking about their new weight loss plan, I'll invite them to walk and talk about it right then.
I have a short list of things I wish I hadn't — or couldn't, or won't — pass on to my kids, and every time I see one of those short-listed traits in my children, or even a hint of them, my heart aches a little.
The truth is that for most of us, we are comparing our "before" photos to everyone else's "after."
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