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I’d rather work my butt off for a half hour and ride the endorphin high that follows.
diet and nutrition
Step 1. Be a teacher, not a fixer.
This ain't my first parenting rodeo, kid.
cooking with kids
... or eating my children.
Try brown rice instead of white at your favorite Chinese place, or whole wheat instead of white bread at your favorite sandwich shop.
#1. Are there crumbs in this grocery cart my son can get ahold of?
diet and nutrition
#5. You will want to strangle everyone around you.
I need all the energy I can get to keep up with my 2-year-old.
To be completely honest, they're barely even on my radar.
Talking to my daughter about the dreaded "D" word was scary since I was so paranoid of starting a conversation that could lead to an eating disorder.
Low-fat isn’t the end-all, be-all magic answer for weight loss.
We love No. 3: "Eat breakfast together."
While the homemade dinner isn't a perfect concept in today's modern family age, it's a concept worth fighting for and trying to salvage.
Find out what happened when three different anti-obesity programs were put to the test.
back to school
What happened to all the Ding Dongs?
We've seen the future — and it looks deliciously healthy!
When you have a keen eye, you'll be amazed at where you'll start finding the craziest deals on good food.
Food sensitivity can cause more than just an upset stomach.
Making parents feel guilty isn't the best strategy for helping them make changes for the better.
You just may find out that the best type of diet is no real diet at all.
If a chicken nugget is all-natural, then what the heck is an apple classified as?
We dig into the cause of this weird food phenomenon.
It’s like being caught in some hazy limbo between being pregnant and not being pregnant; your body just can’t quite decide what state it’s in.
Yes, McDonald's went there.
Plus 5 tips to make the most of it!
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