Opening Day Fitness: 6 Baseball-Inspired Workouts

The sun is out, the birds are chirping, and the baseball stadiums are OPEN! If there’s one thing that reinforces that spring is here, it’s opening day for baseball. Whether you’re cheering in the stands for a local minor league team or rooting on the big dogs in the MLB, it’s time to celebrate baseball season and all that comes with it. When you’re not soaking up a game, channel that baseball spirit and jump into a baseball-themed workout. (Hey, you have to make up for the hot dogs and game-side beers somehow, right?)

Check out one of these opening day baseball-inspired workouts today!

  • Train Like a Baseball Player 1 of 7
    baseball workouts

    Spring training is over and baseball season is in full swing! Get your workout on with these baseball-inspired fitness routines.


    Photo credit: H. Neal.

  • Baseball Diamond Workout 2 of 7

    Get moving and grooving this spring with a baseball diamond-inspired workout from The Lean Green Bean. How many times can you make it around the bases?

  • Tank Top Workout 3 of 7

    Roll up those sleeves and start getting your arms toned with this arm workout routine from floral and ivory.

  • Sprint HIIT Series 4 of 7

    Get your cardio on with this high intensity interval training (HIIT) workout from My Fit Station. Once you can do it three times, try adding another round to up the burn.

  • Baseball Workout 5 of 7

    How many runs can you score using this workout from Joe Martin Fitness? Ready, set, go!

  • TV Baseball Workout 6 of 7

    Stuck inside watching baseball on TV instead of being outdoors? Get up and moving with this TV-workout from Midwestern Musings.

  • Baseball Player Workout 7 of 7

    Follow this training plan from Skinny Ms to work out like a baseball player!


    Photo credit: Skinny Ms.

Article Posted 2 years Ago
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