Alison Sweeney Rocks a Teeny Bikini, Gives Tips on Staying Fit Following Mommy Diet


the-mommy-dietCalling all moms who dread wearing a bikini this summer! If mega busy Alison Sweeney can rock a bikini, you can too!   The busy mom of two balances two jobs and looks amazing in a teeny bikini!  Sweeney juggles her role as host of NBC’s hit reality series The Biggest Loser and her career as an actress on Days of our Lives. Of course her favorite role is being a mother to five-year old Ben, and two-year-old Megan.

Sweeney posed for PEOPLE in her bikini and she inspired me!  Sweeney says she’s inspired by the contestants on The Biggest Loser and preps for swimsuit season with a boot camp plan to shape up.

Alison dished with PEOPLE about her “shape-up week”:

“I cut the crap out of my diet cheese, dairy, carbs like bread and pasta and fatty meats.”  The hard working mama also exercises every day.

Earlier this year, Alison Sweeney launched her new book, The Mommy Diet. After seeing Alison in her swimsuit, I think I’m going to check out her book!  The Mommy Diet helps moms-to-be stay fit during pregnancy and then shows new moms how to gain body confidence after the baby is born.  Even though my kids are WAY past the baby stage, I think it looks like a book for all moms.

You can read more about The Mommy Diet on and check out Alison Sweeney’s teeny bikini pic over on