How does this beautiful celeb mom stay slim after having two children? According to Cindy, it’s simple- literally.
The 44-year-old mother of two explains that she sticks to an 80/80 diet, meaning that she eats “80% good, 80% of the time.” So there’s room to splurge? I like the sound of this already! According to reports, Crawford also enjoys getting a healthy jump-start to her busy days, usually with a morning protein shake or bowl of oatmeal. Simple, manageable, and practical for a mother that sometimes finds herself eating whatever is convenient from time to time. The fact that deprivation and calorie obsession are nowhere in this diet description is also appealing, because diets that keep you from your favorite foods and anything over a certain number of calories never seem to be effective in the long run.
We’re loving the simplicity of this 80/80 diet! Are you?
Photo: PR Photos