Previous Post Next Post


Brought to you by

Kirstin Armstrong Talks her new book, Heart of my Heart, and life after Lance

On her no-fail tantrum philosophy and life after Lance.

By Andrea Zimmerman |

Kristin Armstrong was married to cyclist Lance Armstrong for five years, but these days she identifies more as “Mom” a sentiment echoed in her new book, Heart of My Heart: 365 Reflections on the Magnitude and Meaning of Motherhood. We talked to Kristin about her kids (son Luke is 10, twins Isabelle and Grace are 8), tabloid magazines, and the most unattractive thing she’s ever done. – Andrea Zimmerman

How do you share your faith with your children?

Hopefully all the time, occasionally using words. They’re always watching me, so they’re able to see how I handle myself and my life when everything is going well and when things are challenging. We can’t tell our children to be one kind of person if we’re not living that out for ourselves.

Your book is called 365 Reflections on the Magnitude and Meaning of Motherhood. What does motherhood mean to you?

Living and loving beyond yourself.

If you could teach your children one life lesson, what would that be?

That God loves you and he’ll never leave you.

How do you manage a public tantrum?

One meltdown occured at Target. One of my girls was on the floor, pounding her arms and legs, screaming and twisting. People were walking by looking, thinking what an awful mom I was. So I looked at Grace – and luckily from the beginning she’s had an amazing sense of humor – and I threw my body on the floor and copied her. It was the ugliest, most unattractive thing I think I’ve ever done, but it worked! She looked at me, horrified, and then completely cracked up. Her meltdown was over, and we got busy with our shopping.

What shocked you most about parenting?

The weight of the responsibility settling on my chest. I thought, How have people done this for generations? How has the human race even continued? It was one of those moments where you’re like, okay, this is the path you’ve taken, you cannot turn back now.

What is off-limits in your house for your kids?

Gross tabloid magazines – and the word “fat.” I tell my kids that’s the F-word. I think Luke’s discovered there’s another F-word, but fat is right up there.

What is your favorite meal that you make for your kids?

Breakfast for dinner on Wacky Wednesdays. Sometimes it’s eggs and bacon and pancakes or sometimes we go out to grab something in our pajamas.

What has been your biggest challenge as a parent?

In some ways, being a single mom, because there are a lot of responsibilities that fall on you that normally you’d divvy up, plus you’re navigating two households with kids going back and forth. But in some ways it’s easier [to parent on your own] because you can do what your instinct tells you to do.

What do you do for “me” time?

I have an amazing brother, John, who comes over early in the morning a couple of times a week – and when I say early, I mean the crack of dawn. I meet up with my girlfriends, and we go out running before the kids wake up for school. I fill up my cup at the beginning of the day, and then I’m happy to pour mine out into everybody else’s all day long.

More on Babble

About Andrea Zimmerman


Andrea Zimmerman

Andrea Zimmerman is from Chicago, IL, home of the Cubs and deep-dish pizza. Before coming to Babble, Andrea worked for, and many of Meredith's custom publications. She graduated from Drake University and lives in the Upper East Side. Follow her on Twitter @azimm (she announces blogger openings!), Instagram, Facebook, Pinterest, LinkedIn and Google+.

« Go back to Celebrity

Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, profile photo and other personal information you make public on Facebook (e.g., school, work, current city, age) will appear with your comment. Comments, together with personal information accompanying them, may be used on and other Babble media platforms. Learn More.

7 thoughts on “Kirstin Armstrong Talks her new book, Heart of my Heart, and life after Lance

  1. Anonymous says:

    I can’t wait to read her book!

  2. lisa says:

    “I fill up my cup at the beginning of the day, and then Im happy to pour mine out into everybody else’s all day long. ”

    Very smart.

  3. Anonymous says:

    Smart woman. What was Lance thinking??

  4. angiesmom says:

    I love the idea of filling her cup at the beginning of the day and then pouring it out all day long—she seems like a great mom!

  5. ChiLaura says:

    Where does “faith” come from? It seems out of the blue in that first question; is her book focused on faith? Some of her words also seem very evangelical Christian. Just curious. Maybe it’s a coincidence, but it seems that if her book is focused on faith, Christian or not, that the leading blurb would mention it.

  6. Anonymous says:

    She is very faith-centered, yes.

  7. Kat says:

    She seems like a really positive person. Lance couldn’t handle it! :)

Leave a Reply

Your email address will not be published. Required fields are marked *.

Previous Post Next Post