Do you know anyone who follows a gluten free diet? If not, then you do now, because I follow a gluten free plan myself. In fact, the gluten free diet is actually one of the latest celebrity diet crazes as well. What is the gluten free diet and what famous names follow it?
The gluten free diet consists of eliminating foods that contain gluten, which is a protein found mainly in wheat products. It is hard to digest for many people, and even more detrimental to those who suffer from celiac disease.
There are quite a few celebs who stick to a gluten free regime, most notably Elisabeth Hasselbeck, who wrote a book called “The G-Free Diet.” She chose to share her story after battling health problems, which were ultimately diagnosed as celiac disease.
Other stars who are fans of the gluten free diet include Zooey Deschanel and Gwyneth Paltrow. Jenny McCarthy also endorses the diet, and insists it helped her son’s autism.
Would you ever give the gluten free diet a try?