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John Goodman Weight Loss Explained

John Goodman's weight lossJohn Goodman’s weight loss has finally been explained… seems it all boils down to eating well and exercising more. Who would’ve thought it?

John Goodman, who is married and has a daughter, showed off his dramatic weight loss in a David Letterman interview earlier this summer. The details about how Goodman lost weight, however, were unknown until now.

Goodman tells People.com, “I know it sounds sappy, but it was a waste. It takes a lot of creative energy to sit on your ass and figure out what you’re going to eat next … I wanted to live life better.”

John Goodman has lost more than 100 pounds, all thanks to his decision to quit drinking, cut sugar from his diet and work out six days a week.

Goodman comments that he’s not going crazy with the workout, saying, “I’m breaking a sweat but I’m not going nuts.”

What do you think of John Goodman’s weight loss? Did you expect to hear that he had gastric bypass surgery?

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Photo: PRPhotos.com

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