Kourtney Kardashian took a break from taking Miami to focus on getting back in shape after having baby Penelope this summer.
She was spotted on the beach with her two trainers, walking through the sand (a resistance exercise in itself) and doing squats and lunges to tone her legs and rear.
Unlike celeb moms like Beyonce and Kristin Cavallari, who pushed themselves to get super-skinny just weeks after giving birth, Kourtney is taking a much more sensible approach: regular exercise, plenty of water and, we presume, a healthy diet as well.
Forgoing the fanciness, Kourt went makeup-free and wore plain black workout gear over a yellow sports bra. But she still looked great as she smiled to the camera afterward.
Check out Kourtney’s photos here!
Working out, Miami style 1 of 5Kourtney and her trainers go walking on the beach. The soft, uneven surface helps tone leg muscles.
Taking the lunge 2 of 5The workout partners tone their lower bodies.
A quick adjustment 3 of 5Kourtney adjusts her sunglasses as she exercises.
Getting back in shape 4 of 5Regaining a post-baby body takes time and effort for most moms - even famous ones like Kourtney.
Ditching the glam 5 of 5Kourtney appeared without makeup and in simple dark workout gear.
[Photo: via PacificCoastNews]
More from Shana:
Read more of Shana’s writing at Momsperiments.
And don’t miss a post! Follow Shana on Twitter!
Don’t miss the latest from Famecrawler like our Facebook page!