If you’ve wondered how celebrities keep the weight off, Salma Hayek is openly sharing her weight loss secrets.
Hayek is a fan of juice cleanses, it seems, and even her daughter likes the fruit and veggie juice combo.
Hayek told Us Weekly that she drinks a beet, carrot and apple juice blend inspired by Cooler Cleanse’s Red Essential juice.
Hayek explained, “Carrots and apples give you a super boost of Vitamin A and antioxidants,” adding, “My daughter, Valentina, 4, loves this juice, too!”
Salma’s juice cleanse recipe? Push the following through a juicer and serve over ice: 2-3 carrots, 1 cored apple, 1/2 small beet and 1/4 peeled lemon.
Hayek said that she doesn’t like to diet, adding, “I’m not good at it,” but, “After doing a juice cleanse, I’m motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I’m putting into my body. I’m making a commitment to my health and hitting the reset button.”
Have you ever tried a cleanse?