Search
Explore

The Jennifer Lopez Workout Plan

We all saw Jennifer Lopez looking all sexy at the Oscars last Sunday, so we know she’s been hitting the gym — but with 2-year-old twins Max and Emme entering their terrible twos, when does she find time to workout? What’s her secret?

According to JLo, she just works in a few casual workouts in whenever she’s not busy being super mom. It’s that simple.

Say JLo:

“I didn’t work out for the first couple of months after Max and Emme were born. I was just concentrating on being a mom.

“Now I fit any exercise around my children. If I have time between feeds and the daily routine, then I will do it, but my babies come first.”

That hardly seems like a routine that would produce those kinds of red carpet results, right? Come on, you know that JLo’s rock hard abs aren’t the result of fitting in a couple of impromptu sessions on the treadmill in between feeding and nap time.

She must have a team of expert trainers and dieticians plus an abnormally high metabolism if that’s all she’s doing.

Source/Photo

Article Posted 5 years Ago
share this article
facebook twitter tumblr pinterest
See Comments
what do you think?
share this article
facebook twitter tumblr pinterest
See Comments
what do you think?
what do you think?
close comments
Subscribe to the
Newsletter
Welcome to
Settings
Sign Out
Follow us on
Social