Milk. It’s one of those breakfast and baking standbys that we know and trust, but perhaps don’t wonder about that often. When our research revealed some amazing milk health benefits, we realized that we needed a bit of a milk refresher course.
For example, did you know that one 8-oz glass of milk packs more protein than an egg? This was news to us, as was the fact that most adults don’t get enough protein at breakfast, while getting more than they need at dinner. That’s why we want you to take the milk IQ challenge to find out how your knowledge of milk, nutrients, and vitamins stacks up. It’s quick, it’s fun, and it’s probably the only online quiz you’ll take this week that has the potential to make you healthier.
The Great American Milk Drive helps deliver Milk to hungry families and provide them the nourishment they need to accomplish great things. To learn how you can bring nutrient rich milk to Citizen Kids in your community, visit MilkLife.com/give.