Babble

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health & development

Back vs. Tummy Sleeping

TUMMY-SLEEPING MUTINY

BETTER SAFE THAN SORRY

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THE NEW YORK TIMES
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DR. COHEN
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KIDS HEALTH
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UNIVERSITY OF MICHIGAN HEALTH SYSTEM
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NATIONAL INSTITUE OF CHILD HEALTH AND HUMAN DEVELOPMENT

THE BABBLE TAKE

The data are clear on back-sleeping — it lessens the risk of SIDS. In 1992 the AAP issued a recommendation that babies sleep on their backs; rates of back-sleeping soared in the following decade and SIDS rates dropped. Clearly, the only responsible thing to do is to make sure your child sleeps on her back. However, many parents (even parents who happen to be pediatricians) still succumb to the temptation of placing baby on her stomach. Many babies appear to prefer sleeping on their stomachs, and many parents guiltily admit to indulging this preference when, worn down by sleepless nights, they are faced with the choice of a backsleeper who won't sleep or the one-in-two-thousand chance of SIDS. In only a few situations — such as birth defects of the upper airway — doctors recommend stomach-sleeping over back-sleeping. In all other cases, back-sleeping is the less risky position. Yet one doctor cited in a 1995 New York Times article says he wouldn't be a responsible pediatrician if he didn't recommend parents put their babies to sleep on their backs, but admits to letting his own grandchildren sleep on their stomachs.

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    The New York Times "A Quiet Revolt Against the Rules on SIDS"

    In homes across the country, parents like Mrs. Stanciu are mounting a minor mutiny against the medical establishment. For more than a decade, doctors have advocated putting babies to bed on their backs as a precaution against sudden infant death syndrome, or SIDS.

    Increasingly, however, some new parents are finding that the benefits of having babies sleep soundly — more likely when they sleep on their stomachs — outweigh the comparatively tiny risk of SIDS.

    [After the AAP recommended backsleeping] deaths from SIDS fell by half, to 0.57 deaths per 1,000 live births in 2002, the most recent year for which figures are available, from 1.2 deaths per 1,000 live births in 1992, according to the National Center for Health Statistics. Still, most pediatricians concede that when babies are placed on their stomachs, they tend to sleep better, they are less apt to startle and they often sleep through the night sooner.

    And despite the warnings, a growing number of parents — exactly how many is impossible to quantify — are turning their backs on the Back to Sleep campaign. Postings on child-rearing Websites also indicate a trend.

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    Dr. Cohen excerpt from The New Basics "Sleeping Positions"

    Backsleeping is safer. It has decreased the SIDS rate by at least 50 percent. Given these data, the medical profession should be ashamed of having recommended for years that babies sleep on their bellies. [Many Parents ask,] "What if my baby is more comfortable on her belly?" This is a common misconception. Lucy is comfortable in the position she experiences the most. Lucy will learn to roll over by about five to six months. Once this happens, worrying about turning her back [...] is pointless.

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    Kids Health "Sudden Infant Death Syndrome (SIDS)"

    Many parents fear that babies put to sleep on their backs could choke on spit-up or vomit. According to the AAP, however, there is no increased risk of choking for healthy infants who sleep on their backs. (For infants with chronic gastroesophageal reflux disease [GERD] or certain upper airway malformations, sleeping on the stomach may be the better option. The AAP urges parents to consult with their child's doctor in these cases to determine the best sleeping position for the baby.) Placing infants on their sides to sleep is not a good idea, the AAP said. There is too much risk that the infants will roll over onto their bellies while they sleep. Some parents may also be concerned about positional plagiocephaly, a condition in which babies develop a flat spot on the back of their heads from spending too much time lying on their backs. Since the Back to Sleep campaign, this condition has become quite common — but it is usually easily treatable by changing your baby's position frequently and allowing for more "tummy time" while he or she is awake.

    Of course, once babies can roll over consistently — usually around 4 to 7 months — they may choose not to stay on their backs all night long. At this point, it's fine to let babies pick a sleep position on their own.

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    University of Michigan Health System "Sleep Position for Young Infants "

    The American Academy of Pediatrics (AAP) recommends that all healthy infants sleep on their backs the first 6 months of life. Studies have shown sleeping on the back reduces the risk of Sudden Infant Death Syndrome (SIDS). The AAP started recommending that babies sleep on their backs in 1992. Eighty percent of parents now follow this advice and there has been a 40% drop in the rate of SIDS.

    Laying a baby on his stomach puts pressure on his jaw bone. This causes the airway in the back of the mouth to become narrower. Also, if the baby sleeps on a soft surface, the nose and mouth may sink in so the child breathes from a small pocket of stale air.

    If your baby sleeps on his stomach, the risk of SIDS is 3 to 9 times greater. Sleeping on the side is safer than the stomach but still has twice the risk of SIDS as the back position. If you use a child-care center or babysitter, be sure they know how important it is to put your baby on his back to sleep.

    Your baby should only sleep on the stomach if recommended and supervised by your child's health care provider. The American Academy of Pediatrics recommends putting your baby to sleep on his stomach in the following cases: ...read the full article

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    National Institute of Child Health and Human Development "SIDS Rate Drops as More Babies are Placed to Sleep on their Backs or Sides"

    National efforts to reduce the incidence of Sudden Infant Death Syndrome (SIDS) by placing healthy infants on their backs or sides to sleep appear to have been extremely successful.

    In 1992, the American Academy of Pediatrics (AAP) recommended placing healthy infants to sleep on their sides or backs, based on studies showing that infants who were placed to sleep on their stomachs were at greater risk for SIDS. In 1994, the NICHD, in partnership with other agencies of the U.S. Public Health Service, the AAP, the SIDS Alliance, and the Association of SIDS and Infant Mortality Programs, launched the Back to Sleep Campaign, a national campaign that encourages that infants be placed to sleep on their backs.

    The first of the three studies, the National Infant Sleep Position (NISP) Study, found that between 1992 and 1996, the prevalence of U.S. infants being placed to sleep on their stomachs has dropped by 66 percent. Although a cause-and-effect relationship cannot be conclusively proven, the rate of SIDS dropped by 38 percent during that period. ...read the full article

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