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Kara Douglass Thom, 41, is a triathlon-loving mom of four who hopes her affinity for fitness rubs off on her children. She wrote Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom (Andrews McMeel, 2011), and her work has appeared in magazines, newspapers, and on her blog, Mama Sweat. She lives in Chaska, Minnesota, with her husband and children.