Now we'll need to find another excuse for not losing weight.
What do Xbox, Windows, and a bra have in common? Find out how one of them could help in the battle of emotional eating. Hint: it's not the Xbox.
I never realized it was up to somebody to create traditions until I became a parent.
One more last-ditch effort in the trials and tribulations of a knee injury.
Avoid holiday weight gain without spending all your free time in the gym.
Who knew winter could be so delicious?
Don't get stuck inside with cabin fever and nagging kids: get their energy out with these fun fitness activities.
Just say "no" to extra calories this winter.
I gave my child cough medicine because I felt I had to do something. Turns out I could have just made him sicker.
Though it sounds backwards, a shorter stride can actually make you a faster runner.
The Daily Babble