After all the excess of the holiday season, a good, refreshing cleanse in January is appealing for more than just physical reasons–think of the money you could save by purchasing only a limited amount of ingredients!
Before you dust that blender off, I’ve put together a quick round up of all the different cleanses available to you, making their rounds on le Interneto (including one that lets you eat REAL FOOD!). Would you ever consider a cleanse? If so, why? Or why not?
I hope you enjoy!
A Body Cleanse That Isn’t Crazy 1 of 14No, that's what it's called. Personally, isn't part of the fun of a cleanse is that it IS crazy?
You can learn more about this cleanse at Women's Health Mag
Three Day Fruit Cleanse 2 of 14Created by Jay Robb, a nutritionist and fitness trainer, this cleanse also lets you drink unsweetened protein shakes.
You can learn more about this cleanse at Livestrong
Pressed Juicery Cleanse 3 of 14Boasting a few different juice cleanses to suit your individual needs, these bottles are real pretty and I wouldn't mind looking at them for a few days. (They also have a helpful online quiz to help you determine which cleanse is best for you.)
You can learn more about this cleanse at Pressed Juicery
Dr. Oz’s 48-Hour Weekend Cleanse 4 of 14Oh that Dr. Oz. Is there nothing he can't do?
You can learn more about this cleanse at DoctorOz.com
Bon Apetit’s Food Lovers Cleanse 5 of 14Cleansing or no, I'd eat these recipes any day of the week, they sound amazing!
You can learn more about this cleanse at Bon Apetit
Blueprint Cleanse 6 of 14I've seen a few "do-it-at-home" versions of this cleanse floating about the Internet. This here is the real thing.
You can learn more about this cleanse at Foundation Cleanse
The Goop Cleanse 7 of 14Much has been written on the Internet about this cleanse, but my personal policy on GOOP is YES. ALWAYS. (Though those Traci Anderson videos did absolutely nothing for my butt.)
You can learn more about this cleanse at GOOP
Liquid Alcohol Cleanse? 8 of 14Even if this one were real... nope, don't think I could recommend it.
You can buy this atEtsy, $1.50
Purify Cleanse 9 of 14Using Ayurveda, this cleanse claims to gently flush toxins. Operative word being "flush?" Question mark?
You can learn more about this cleanse at Zrii
The Master Cleanse 10 of 14Oh, the Master Cleanse. Using cayenne pepper and maple syrup and not much else, this cleanse is not particularly tasty, and probably not all that good for you either, but Beyonce used it to get svelte for her role in Dream Girls, so there's that for you.
You can learn more about this cleanse at Calorie Lab
Pore Cleanse! 11 of 14Forget your insides, beauty is only skin deep! Isn't that right?
You can learn more about this cleanse at Petit Elefant
Be Well Cleanse 12 of 14A cleansing system you purchase, Dr. Lipman's cleanse involves three shakes and two meals a day plus supplements for two weeks.
You can learn more about this cleanse at Be Well By Dr. Frank Lipman
The Look Better Naked Two-Day Cleanse 13 of 14Heck, I can do two days!
You can learn more about this cleanse at Women's Health Mag via Learning To Love Moderation
Karma Cleanse 14 of 14No blender required.
You can learn more about this cleanse at Love Your Body XO
Healthy Resolution: 10 Ways a Walk a Day Will Help You Parent!