It’s not necessarily easy to get children to eat healthy foods, especially when they want to reach for a bag of chips or candy that are right in the cabinet. Instead of the regular junk food, why not try a little fruit? It’s still sweet but it’s a lot more nutritious. You can even try to make a game out of it! How about eating (even trying!) a different fruit each day of the week, following the colors of the rainbow?
You’ll start with berries and end with berries. Speaking of berries, Wendy’s has a new Berry Almond Chicken Salad with an entire cup of fruit. It’s a quick way to grab a healthy lunch! Click through the jump to see the fruits for each day of the week, as well as the vitamins and minerals that each offer.
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