Strollerderby
Kitchenista Meatless Mondays: Dip It, Dip It Good
Welcome to Meatless Mondays!
Meatless Mondays is a national public health campaign in association with Johns Hopkins Bloomberg School of Public Health to help Americans eat healthier for themselves and for the environment. The goal: to reduce our consumption of saturated fat by 15 percent by 2010. The method: skip meat just one day a week.
Michael Pollan, author of In Defense of Food and several other sustainable food tomes, also advocates reducing the amount of meat in our diet. He says the easiest way to reduce our carbon footprint is to to reduce the amount of meat we eat. “I’m not talking about going
vegetarian,” he says. “But even one meatless day a week
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1 Comment
Anonymous commented on Jan 01 70 at 12:00 amThis is such a great idea! I did something like this for my allergy-ridden tot the other day, but with a Tex-mex theme. We had two kinds of bean dip (pureed black beans and pureed pintos or refried beans), salsa, and guacamole, served with crudite and multigrain tortilla chips. The allergy-ridden toddler loved this bc she is obsessed with dipping. It was a pretty filling meal for us too (when paired with a salad).
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