As dads, it’s important for us to keep our minds sharp. Having to deal with questions from our kids such as – Why is the sky blue? What is the meaning of life? or Who would win a fight between the Incredible Hulk and Superman? – forces us to keep our brains functioning at high levels. Add in a few doses of 7th grade math homework and advances in technology and you’re in for a serious mental workout.
While it’s important to improve our brain functions for the sake of our kids, it is equally important for our personal health and well-being. Age-related brain diseases such as Alzheimer’s can start forming as early as your 40s. To counteract curious kids and health issues, you must exercise your mind on a regular basis.
If you want to boost your brain power and be a smarter dad, here are 7 things you can do right now.