Do Kids Make Us Happy?

Science says no, but what does science know?

by Heather Turgeon

February 15, 2010


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Recently, parenthood has taken a hit in the media. Multiple studies published in the last few years have concluded that having children decreases our well-being and leads to stress and conflict in the couples’ relationships. (Babble reported on this phenomenom earlier.) But should we believe the research?

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Evidence That Kids Reduce Happiness

Take this article from last year’s Journal of Personality and Social Psychology, for example. The researchers followed couples for eight years and reported a general downward trend of happiness in the marriage after kids. The worst time for the couples’ relationship was after the birth of their first child, when ninety percent of the participants reported that the quality of their marriage had plunged. Another study used data from 13,000 households and found lower levels of emotional wellbeing and higher rates of depression among parents.

But how can this be? Most of us chose to have a kid (and then maybe chose to have more) and wouldn't think of doing things differently. Many happiness researchers, however, say that we think kids make us happy because one toothy grin or warm nuzzle from our babies can suddenly erase eight hours of diapers and meal preps. It's true that those moments have an intense hold on us, even at a chemical level. Love-inducing neurotransmitters like oxytocin are released in those cuddly times. Do they have an amnesic power? We think kids make us happy because one toothy grin or warm nuzzle from our babies can suddenly erase eight hours of diapers and meal preps.

Evidence That They Don’t

A recent study from the University of Glasgow, however, had more positive news for parents. The Glasgow researchers tracked people in 10,000 U.K. households and found that kids do increase life satisfaction. Nor should you stop at one; they found that the biggest boost to life enjoyment came with two or three kids.

Knowing that their findings buck the prevailing wisdom (and most other recent studies), the Glasgow team explains that their data paints a rosier picture of parenthood because they isolated certain variables, like age, sex, and marital status. Married people with middle-class incomes were the ones who reaped the most kid benefits, while unmarried couples or those under extreme financial hardship fared less well. The authors of the study say they think kids improve quality of life when it’s the “right time” for the couple.

But What Is Happiness?

In reconciling all these studies, however, let’s remember that happiness is a slippery term. Yes, if you’re asking about day-to-day fun — eating out, traveling, etc. — then life pre-children is probably going to win. But kids add a level of meaning and purpose to our lives, and generally people tend to feel better when they are emotionally connected to something important. People without kids find meaning in romantic partners, friends, other family members, work, and hobbies. But when kids are in the picture, watching them grow — and feeling our relationships with them grow too — can be hugely satisfying.

Another study released late last year — not about families, but about hard work — speaks to this point. The Journal of Happiness Studies reported that people feel happy when they work hard at something, but they don’t necessarily feel happy in the moment. While they’re struggling with a difficult task or new skill, enjoyment goes down and stress goes up. But those same activities made them feel happy and satisfied when they looked back on their day as a whole. So yes, if you asked a mom while she’s prepping dinner, with one baby on her hip and another one climbing on the dining room table, if she’s feeling over the moon, the answer might be no. But, at the end of the day, ask her what the most important thing in her life is and she's bound to say her kids.

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This article was written by Heather Turgeon for Babble.com, the magazine and community for a new generation of parents.

 

17 Comments

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Anonymous Mar 3, 9:19 PM

The real question is what about being a parent makes you happy? If at all?

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Anonymous Feb 28, 4:18 PM

I think it is important to have a happy marriage first and before you have children you should have a good grasp on your parenting styles and make sure you agree. I think an even more important question or topic is to remember how your marriage affects your parenting. I just attended a teleseminar from Parent Powers - www.parentingpowers.com/member - and it really opened my eyes to some mistakes my husband and I have been making. We have visited this site often for various parenting questions from our toddler having tantrums to discipline issues. Susan is very knowledgeable and her site is filled with a ton of information. Great article!

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Anonymous Feb 23, 2:23 PM

Well done article! But no matter what, it is so important to keep the marriage a priority ... for a little inspiration read, "A Short Guide to a Happy Marriage" (Boston Globe #1 pick) -- www.ashortguidetoahappymarriage.com

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pamela Feb 19, 1:21 PM

If people are having children to fill a void or make themselves happy that is mistake #1. Being a parent is hard work and when a person enters into that committment with open eyes they see the struggles as learning experiences for the children (it's all about perspective!) and can learn to appreciate those challenges later. Of course when you are neck deep in diapers, toddlers, financial stresses, etc. it is going to be hard to classify yourself as happy, but in the end, your children provide you a love and connection to your partner that would never have been there without them. I think when people get into parenting for the wrong reasons (to fulfill some societal pressure or need to pass on their legacy) they set themselves up for dissatisfaction. Those of us that get into it with eyes wide open see the beauty in even the most mundane and I personally can say that I certainly smile and laugh more than I ever did before becoming a parent...

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ann05 Feb 17, 7:00 PM

I thought this article was spot on, in particular the difference between short term and long term happiness. Absolutely do I have a lot more pulls on my patience, do I long occasionally for the days where I could just go out without babysitters and/or an emergency bag. But in the long term, having a kid provides me with more meaningful happy experiences.

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Mike Pritchard Feb 17, 4:41 PM

Great article Babble!! keep up the stellar work!!

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confusedhomemaker Feb 16, 11:12 AM

Well, if having more makes you happier than I should be busting at the seams with happiness.  Thank goodness for science to tell me what I already knew.  What would I do without you science? 

But really...I agree easier doesn't equal happier, similarly that simply having a kid doesn't suddenly endow you with special happiness powers. There are so many intervening variables that aren't touched on here:  Did the couples interviewed or followed think about WHY they were having a child?  Or was it just the next logical step?  Did they talk about any of the changes that parenthood brings, have strong support systems, or outlets to help them adjust to the new roles they were taking on as parents?

Overall, it's more than just have a kid & get happy or have a kid &get depressed. 

-beth
http://theconfusedhomemaker.com/


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confusedhomemaker Feb 16, 11:12 AM

Well, if having more makes you happier than I should be busting at the seams with happiness.  Thank goodness for science to tell me what I already knew.  What would I do without you science? 

But really...I agree easier doesn't equal happier, similarly that simply having a kid doesn't suddenly endow you with special happiness powers. There are so many intervening variables that aren't touched on here:  Did the couples interviewed or followed think about WHY they were having a child?  Or was it just the next logical step?  Did they talk about any of the changes that parenthood brings, have strong support systems, or outlets to help them adjust to the new roles they were taking on as parents?

Overall, it's more than just have a kid & get happy or have a kid &get depressed. 


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leahsmom Feb 16, 9:00 AM

I think whether or not children make you "more" or "less" happy on the big scale depends on what your personal goals are, and how important day to day happiness and ease is for you.  Are you looking for something to do with your life and feel that it is meaningless? Well, then, maybe children will give your life a "deeper purpose." 

I am a mom myself, but I didn't choose to have a child because I felt my life lacked meaning and purpose.  And now that I have one, I don't feel that my importance to the world depends on being a good mom.  It is something I care very deeply about doing well.  But in the end, I think what I give back to the world that has given me so much is measured more in other ways - volunteer activities, charitable donations, consciousness about my consumerism and my impact on the planet.  Even the kindnesses I try to show to friends and family are small, positive impacts.  I resent the implication that children make you happy because they make your life more purposeful and important - I have a friend who does research on cystic fibrosis and works to save lives, and I don't think anyone could really argue that my impact is bigger than hers just because I'm a parent.

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Mama Cari Feb 15, 10:53 PM

@ Mama Rachel MD:

Perfect, perfect description. Love it!

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Laure68 Feb 15, 7:52 PM

I was going to make the same comment as GP - it is next to impossible to measure happiness. Some people are happy even if they have stress. I cringe when I see the words "what does science know". Science, when applied properly, know a hell of a lot. The problem is that some people try to make surveys look like science.

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annanina Feb 15, 4:55 PM

In all honesty, I feel a little sorry for people who never have children, because they may not know what they are missing.  I remember life before we had kids, and it was very fun, and free, but it also seems so empty compared to the life I have now as a mother of three.   And to never have known the joy of cuddling your soft, sweet-smelling baby, of chasing your toddler through the grass, seeing your children play with each other, going out for hot chocolate with your interesting and just plain cool six-year-old daughter...it goes on and on.  Yes there are moments or days when it is just awful being a parent.  It tests you like nothing else.  But you grow, you become stronger, you are always aware what a huge blessing those little children are whether you feel happy at that moment or not.

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mamazee73 Feb 15, 2:12 PM

i think the things that make us happiest are the things we have invested the most in.  I've decided to invest in making my marriage rock :) and invest in my seven children.  They are sources of joy to me and my husband, and i would not go back to single :) and un-mama again!  I think the stress of the could have beens really does rob joy from moms, esp the new moms who are so new to the tradeoffs :) -but having a solid marriage and a passel of awesome little children is a very fulfilling life..

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GP Feb 15, 1:57 PM

These studies represent the fruits of "soft science" at best...there's no "science" to determining if people are happy or not, I guess other than asking them, but that's not science because everyone has a different definition.

That said, I think maybe lots of parents aren't happy nowadays because sometimes the social structure in America can make it really hard to get by for parents, unless they can really plan ahead, think out of the box or are bohemian and aren't driven to keep up with the Joneses. It stands to reason that in a household where both parents have to work full time just to make ends meet, and then they have to work more at home, and worry always about the razor's edge they're living on, financially, in these times, that they'd be unhappy, or at least stressed. On the other hand, if they can think beyond the material, they will feel the intense love and blessing that children bring...no matter what their station in life or what vicissitudes they face.

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Mama Rachel MD Feb 15, 1:38 PM

Big picture: happy.
Small picture: stressed, scared, enraptured, harassed, mind-numbingly bored, madly in love, sleepless, crazed ... alive!
http://mamasoncall.com 

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TheHappiestMom Feb 15, 10:18 AM

If I didn't have my five children, my life would undoubtedly be easier, but would it be more fulfilling? Once I was past the exhaustion-and-constant-diapers phase, would I really be "happier"? I think the author is right that happiness is subjective, and just because life feels harder when you're parenting, that doesn't mean in the end it's less fulfilling.

I think we as parents need to not look at our kids as sources of happiness, but as family members we value and who change our lives. Then we can find ways to make ourselves happy with the new, different lives we have as moms and dads.

Meagan Francis
www.thehappiestmom.com

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anonymom Feb 15, 8:25 AM

When I was pregnant a new mom told me that being a parent made the "highs" the highest you'd ever felt. That you would feel like you could burst from joy and love. But that it also made the "lows" the lowest you'd ever felt. That you could just as easily explode from frustration and exhaustion and worry. She also told me that she could move between these highs and lows at a moment's notice. My son is almost two, and I have to say, I completely agree with her.
But in the end, I didn't have a baby to make myself happy and enrich my life. I did it because I felt we had love to share with a baby and hoped we could raise a person who contributed to the world in a positive way. So I guess all the research doesn't really matter to me.  

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About the Author

author bio Heather Turgeon is a psychotherapist who works with individuals and couples and runs Mommy and Me classes at the Pump Station in Los Angeles. She lives in Santa Monica with her husband and toddler.

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