10 New Year’s Beauty Resolutions

Never sleep with your make up on, always wash your face!
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If you clean your makeup brushes they will last you years if you care for them properly. You will also notice fewer breakouts and better results from your makeup.
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Along with sunscreen, retinoids are one of the key components in dermatologists’ dream team of skin care.
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Sleep deprivation can cause under eye circles and puffiness, dull-looking skin, and it also contributes to stress.
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Besides preventing sunburn, wearing a UVA/UVB sunscreen is defense against wrinkles, sun spots, and, most importantly, skin cancer.
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Water will Flush toxins From Your body, it helps you lose weight, it improves your skin, joints, hair, nails and muscles and last but not least its great for your heart!
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Exercise will give you clear skin, soft strands, and a healthy glow! Exercising actually detoxifies the body, nourishes the skin, clears pores, and keeps hormones in check.
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Eating balanced food will not only help you remain healthy but also shed excessive weight and help you get a lean muscular physique.
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Exfoliation is considered one of the most important techniques that you can perform on your skin to resolve certain skin problems as well as to achieve healthy and glowing skin. To see if you need to exfoliate put a piece of clear tape on your forehead, rub gently then remove. If there are little pieces of flaky skin then you need to exfoliate!
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Antioxidants like Vitamin C, Q10, alpha-lipoic acid, and green/white tea prevent free radicals from damaging your skin. Free radicals are partially responsible for wrinkles, eye bags, etc. Topically, vitamin C is probably the most powerful antioxidant for your skin, it is proven to stimulate collagen production and brighten your skin tone.
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