As I stated in my previous post, my natural inclination is of the non-moving variety. Escalators, people movers, elevators, close parking spots, Segways – hells to the yeah!
I’m beginning to realize this couch potato lifestyle isn’t good for me. I always “knew” that but once I started getting winded climbing the stairs of my own two story home, I knew I had a problem.
It was time to get moving and believe you me, no one was more disappointed in the idea than me. I always said the only way you’d catch me running was if a guy was chasing me with a knife; it was clearly time to change my way of thinking.
So what do we need to get off the couch and get started? A swift kick? Probably, but I’m going with a gentle inspired nudge to get your (and my) feet on the ground and legs in action.
Have any tips to add? How do you stay motivated to move?