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10 Ways To Tell It's Time For a Mommy Break

By Devan McGuinness |

Motherhood — awesome, fulfilling and hard as heck. Mothers are giving, loving and can often times let ourselves fall to the bottom of the ‘to do’ list and before you know it, your ready to explode.

It happens to the best of us — I’m pretty sure that’s where I am sitting right now. I can’t remember the last time I had a real night off without feeling rushed to get back to the kids. I have been stuck inside all month with three on-and-off sick children and I am going a bit stir crazy!

Moms need breaks too and we should take these breaks before we … well, break. This month I am going to make it a goal of mine to start putting myself back on the ‘to do’ list and watch for signs of needing a break, before it feels like I’ve gone too long.

Click through for 10 ways to tell it’s time for Mommy to get a break:

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Time for a Mommy-Time-Out

Sleep Patterns

You can't remember the last time you had more than 4 hours of sleep.
Photo Credit: Photostock

Find out how other moms’ know it’s time for a mommy break too.


What NOT to say to a SAHM
What NOT to say to a WOHM
February, I Am So Done With You

Read more from Devan on Accustomed ChaosUnspoken Grief
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About Devan McGuinness


Devan McGuinness

Devan McGuinness is the writer of the lifestyle blog Accustomed Chaos. After surviving 12 miscarriages, Devan founded Unspoken Grief, a resource and support site for perinatal and neonatal loss. Read bio and latest posts → Read Devan's latest posts →

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4 thoughts on “10 Ways To Tell It's Time For a Mommy Break

  1. Anonymous says:

    Are you serious? How about you know it’s time for a break when your child is crying and you don’t have the mental or physical capacity to get up and deal with it or when you get so sleep deprived and frustrated you literally bang your head against the wall or how about when you express your desperate need for help to your husband and he responds with “you really could do more during the day like wash the dishes” these are signs if needing a break.

  2. Rachel says:

    LOL the vacation one made me laugh so hard whenever we go on vacation or even away for a day or two (which isn’t often enough) all i want to do is sleep, take hot showers sit by the pool and order room service. My husband on the other hand wants to go and do everything he possibly can.
    from hiking to windsurfing

  3. Tami says:

    To anonymous, while many of the things in the article made me nod my head yes, I know your point of view. My hubby has also told me I could do more around the house when I am at my breaking point. I think I laughed manically at him and locked myself in the bedroom to cry. They have no idea how difficult our jobs can be.

  4. Lisa says:

    I agree with Tami. My husband complains about me not getting everything done that i used to be able to do before we had three children. I try to make him understand that I am very tired all the time. Our youngest is only one and he does not sleep through the night, of course I have to get up with him because I happen to be a stay at home mom and he works he says his job makes him more tired and thats why he can not do it. I offered to trade places that way he can get an idea of how i feel everyday. Cause not only do I deal with my childrens request but his as well.. I know I need a break.. And when it finally comes I think i might sleep the whole thing away.. lol

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