There's no reason to feel bad about serving your kids mashed potatoes again. A vegetable is a vegetable, no matter the color. They are all good for you. And they are certainly better than no vegetables at all.
Diet and Nutrition
It's not just your imagination: embarking on a diet makes you think that cheeseburger is going to be the best thing you ever ate.
What you can't see about my food addiction
Is it because we're too clean?
If you think your child might have an eating disorder, approach them about it. Tell them you are concerned because of the things you have noticed. Listen to them. Really listen.
Breast vs bottle? Maybe formula is the answer to increased breastfeeding.
Not only are do you spend more money when you're shopping hungry, you spend it on less healthy food.
Can something as simple as a cup of tea really be an effective weight loss aid and tool for managing diabetes?