Lifestyles know no sense of moderation; this is where blogging can get dangerous. DUN DUN DUN!
Personally, I’ve found blogging to be hazardous to my health. It seems sitting at a computer with busy fingers makes my mouth incredibly jealous. I find myself noshing high cal snacky foods to encourage my fingers and mouth to work in perfect harmony. Too much screen time has also given me a constant and totally sexy left eye twitch. Oh, the blogger’s eye twitch. Justice Fergie detailed her twichtastic experience in The Health Side Effects of Blogging. And then of course there’s the obvious, when I’m sitting all day blogging my brains out – I’m not moving.
According to CNN Health, the American Cancer Society conducted a 14 year longitudinal study of health among 123,216 individuals and found:
…women who sit for more than six hours a day were about 40% more likely to die during the course of the study than those who sat fewer than three hours per day. Men were about 20% more likely to die.
What the what? Since death by blogging isn’t the sexiest way to die, there are things - simple things we can do to make a big difference.
Has blogging affected your health?
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