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It can be so discouraging when even little things go wrong – or maybe when every little thing goes wrong – and you're left thinking, "I'm going back."
There's no reason to feel bad about serving your kids mashed potatoes again. A vegetable is a vegetable, no matter the color. They are all good for you. And they are certainly better than no vegetables at all.
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It's not just your imagination: embarking on a diet makes you think that cheeseburger is going to be the best thing you ever ate.
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If you think your child might have an eating disorder, approach them about it. Tell them you are concerned because of the things you have noticed. Listen to them. Really listen.
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The biggest perk of a DIY workout is that it can be whatever you want or need it to be, whenever you happen to be able to do it.
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We need to get our kids moving and it's not going to happen at school.
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Breast vs bottle? Maybe formula is the answer to increased breastfeeding.
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