According to the Pew Internet and American Life Project, which surveys technology trends, young adults are more likely than older adults to use their smartphone to look for health information, “The New York Times” reports. In fact, 3 of the top 5 symptoms people searched for on Yahoo Mobile in January were early pregnancy, herpes and H.I.V.
In addition to providing information about diseases, Smartphones can actually help you stay healthy in many more ways. There are apps that can help you monitor your diabetes, lose the baby weight, and even help you get a good night’s rest. Following are just a few of the many apps that turn your smartphone into a personal trainer (well, not quite, but sorta)…
Here are 5 Healthy Apps:
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