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Jump in the Pool! 5 Benefits to Swimming While Pregnant

By Molly Thornberg |

5 benefits to swiming whlie pregnant

5 Benefits to Swimming While Pregnant

With the Summer’s heat in full force – it’s down right hot outside! And if you are pregnant, you know that heat and pregnancy DO NOT mix.

One of the Summer’s most popular activities is swimming.  In addition to fun, swimming can provide a plethora of benefits to us preggos.

Here are 5 Benefits to Swimming While Pregnant

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5 Benefits to Swimming While Pregnant

Exercise

Exercising while pregnant is important. Swimming is a great way to keep fit while growing a baby. Swimming while pregnant can help the shoulder and abdominal muscles, which can be strained when carrying a baby.

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About Molly Thornberg

digitalmom

Molly Thornberg

Molly Thornberg is a wife and mother of four. She worked in web design and social media marketing before quitting to pursue blogging full time. On Digital Mom Blog, Molly shares "geeky" DIY projects, discusses the latest technology news, and talks about her life as a parent. Read bio and latest posts → Read Molly's latest posts →

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