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How Having a Birth Plan Can Prevent a Traumatic Experience

A traumatic experience turned happy ending

By Amy Rodriguez |

I hadn’t even heard of a “birth plan” until after I gave birth. See, my first pregnancy didn’t really allow for any kind of planning per se. Instead, it consisted of dealing with crisis after crisis with pre-term contractions at 24 weeks, numerous hospitalizations to make sure the baby would “stay put,” and a number of medical interventions – so my OB and I never got around to discussing what I’d want the actual delivery to be like. I spent a lot of time (12 weeks, to be exact) trying not to deliver a baby. I didn’t think beggars could be choosers, and didn’t think I should start talking about musical preferences when I just wanted to deliver a healthy baby somehow, sometime after 36 weeks.

I thought I was lucky when the delivery came at exactly 36 weeks – we made it! I thought. But during labor, the baby’s heart rate dropped and my doctor had to attach a vacuum to the baby’s head to hasten the delivery. What I thought was going to be a safe delivery turned out to be a nightmare – my husband got pushed aside, the baby was forced out of me, and I hemorrhaged. We still can’t piece together the entire scene. I was thrilled when they announced, “It’s a girl!” but then they whisked her away to the NICU before I even got to hold her. In the meantime, I was given medicine to stop the bleeding while a nurse reached inside of me to pull out the placenta, which was retained. What they failed to mention was that they weren’t sure that they got the entire placenta.

Two days later we were sent home, but I wasn’t in the clear. For the following week, I bled profusely and felt faint. After a week of this, along with a fever, I called my doctor who told me, “That’s how new moms feel.” Holy crap! I thought. Who knew it was going to be like this? He had been my doctor for years so I trusted him. But after a mom friend looked at me, pale and faint on the couch, and said, “Nooooo, this is not how you’re supposed to feel,” I begged my doctor to see me.

So, two weeks after giving birth, I was back at the hospital, this time toting baby Mia. An ultrasound revealed the leftover placenta and they scheduled me for an emergency D and C. Since I was already infected I had to stay in the hospital for another week. I deliriously came in and out of sleep to pump and dump breast milk since I was on IV antibiotics and I still wanted to provide my baby with breast milk.

When I was released, I was happy to finally be able to bond with my baby, but I still felt horrible and faint. The doctor assured me that was because I had had an infection. But three weeks later, still pale and faint, my husband called the doctor’s office and demanded that I be seen. When we got to the hospital, they did another ultrasound “to appease” us. Guess what they found? More placenta. They hadn’t told us that I had also hemorrhaged during the D and C and so had to stop the surgery early, unable to truly see whether they had removed all pieces. And so, two months after having my daughter, I was readmitted to the hospital for a second D and C to have my placenta removed. Though retained placentas occur in about 1% of deliveries, my surgeon told me he had never seen it happen twice for the same birth.

After that, my husband and I returned home with Mia and tried to put the whole experience behind us, though a lot of the trauma remained; we waited three years to try and conceive again. We had high hopes for the second pregnancy. I had a new doctor, one who seemed kind and compassionate and, most importantly, a good listener.

Soon after my 18-week appointment, my OB handed me a packet of forms. She said, “It’s early, but start thinking about what you want your birth plan to be.” I looked at her and nodded. “That’s OK,” I said. “Just make sure the baby and I are OK. And don’t forget to deliver the placenta!” I added, laughing. A birth plan? That just seemed high maintenance. All I wanted was for my baby and I to be healthy.

“Amy,” she said seriously, “it doesn’t have to be that way, really. You can tell us what you want to happen. Help us give you a good experience.”

But I couldn’t get over my bitterness. Even though she wasn’t my OB through the complications of my first delivery, I had lowered my expectations of giving birth. Just let me live, the baby live. And make sure you get the placenta. For a stretch, keep us free from infections.

I kept moving the papers around the house from one pile to another until I was ready to actually read them. I couldn’t believe the things they wanted to know about me. The form asked: Did I want the dad to be a part of the delivery? Did I want to hold the baby afterward? Did I want to nurse the baby? Immediately, my bitterness turned to tears. Even now, it makes me cry to remember just being asked what I want. It matters. And people cared. I filled out the form with trepidation as if just by writing down my desires, I’d jinx myself into having the opposite. But it was healing, too, to sit down with my husband and talk about what we would want in an ideal world if we could have it. To tell my new doctor what we had been through and to have her listen. To have her tell me that she wanted to give me a good birth experience, no matter what might come our way.

Things still didn’t go as planned the second time around, like most pregnancies and births. I was, once again, on bed rest for three months. I had to take medicine to stop the pre-term contractions. The baby didn’t have enough fluid around him, so my OB had to induce labor. None of these interventions would have been my ideal, but I was happy that I had filled out a birth plan.

I don’t know what music was playing. I didn’t have lip-gloss or special clothing or any of the other things magazines tell a woman to pack. I tried to go without an epidural but decided to get one. The birth was different than my plan, but you know what? My doctor was there, encouraging me. I had an amazing nurse and my fantastic husband by my side. I had peace of mind knowing everyone cared about my wishes. And my baby, Jeffrey Thomas, screeched his way into the world and ended up swaddled in my arms. Two days later, we went home. It was just as good as anything I could have planned.

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About the Author

bcamyrodriguez

Amy Rodriguez is a mom of two who lives outside of Boston. She has written for a number of parenting publications and is at work on a book called Parenting on the Loose, based on her first essay published by Babble. Become a fan of her "four-sentence blog" at https://www.facebook.com/parentingontheloose.

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11 thoughts on “How Having a Birth Plan Can Prevent a Traumatic Experience

  1. annon says:

    I can very much identify with the story of your first baby, though the details of my daughter’s birth were a bit different. I delivered at 36 weeks and my daughter, who I also named Mia by the way, was brought to the NICU immediately. Things changed after that…she only lived a short while and I didn’t get to hold her until she was taken off life support. My second (also a son) was induced and that birth didn’t go as I expected either. I am having my third baby in October and hope to plan for her birth a little better, though I am trying to keep an open mind since I know that for me the birth of my children has never gone the way I expected them to. I am glad you had a doctor that was supportive the second time around. I think you have a great attitude!

  2. Green Eyes says:

    I can relate to your story too. About a week after my daughter’s traumatic and crazy birth I felt awful, I knew something was wrong and called my doctor where I talked to a nurse who basically told me “You don’t know what you’re talking about, you’re fine.” By the time I finally did see a doctor who discovered the hospital had left a sponge in me everything was infected which caused a whole host of problems. We’re expecting our second child in a couple months and like you our birth plan so far involves “Keep everyone healthy and count the sponges!” Your story gives me hope that this time may be different.

  3. Amy Cooper Rodriguez says:

    Green eyes, I’m sorry you went through that craziness with your first.It’s an awful feeling when people don’t listen to what you are telling them about your own body.I hope your second is a lot smoother. Keep me updated! annon, My heart goes out to you with the loss of your Mia, and I am so sorry you didn’t get to hold her until she was off life support. I can’t think of words to express other than to say again, my heart goes out to you. And even though the second was not the plan, I hope for you that the third birth is safe and comfortable for everyone.

  4. Erin says:

    I am so sorry to hear of your difficulties, but congratulations on two great kids. I loved your article. Just beautiful!

  5. Destrie says:

    Now I know who the brainy one is, I?ll keep lokonig for your posts.

  6. Adele says:

    Big help, big help. And spurealtive news of course.

  7. wow says:

    Wow, what a horrible story. I can’t believe the first doctor would be SO un-cautious considering the situation. Seems like the lesson is: pick someone careful, considerate and a good listener — not cocky and controlling. So even if things happen that would get in the way of the ideal birth plan, finding a doctor/midwife who is cool with a birth plan is probably a great sign that they have the personality traits to keep you out of trouble ANYway. Really, if they’re the type to be open to your birth plan, you probably don’t need to tell them how to treat you, they’ll be thoughtful and minimize interventions. If they are uptight about a birth plan — RED FLAG! Find a new practitioner.

  8. Danae Emp Barnett says:

    Wow. I’m sorry you had such a sh!tty Dr and overall experience. I had a birthplan too. Didn’t really use it, but I think they can calm you down before labor or while everything is going well. However, on the other hand, because you have a definite idea of what you wanted to happen, you can literally compare step by step how things aren’t going the way you wanted and freak yourself out more

  9. Kathy Morelli says:

    Hi ! so sorry to hear of your first birth, a traumatic birth. I guess you know full well that people suffer from PTSD from medical procedures, even necessary medical procedures. It sounds like you have both, necessary and unnecessary. And also dealing with bed rest and a baby in the NICU is very very stressful, and can cause feelings of trauma, depression and anxiety.
    But it is so interesting to me to hear about you and your husband’s resiliency. It is so interesting to me to hear what a difference it made to you to have a doctor and health care professionals will listen to you, who asked you for birth plan. It sounds as if the listening and the request for birth plan were very healing. God bless you and your family.

  10. Amy Cooper Rodriguez says:

    Hi Kathy, Thank you for your very kind and compassionate post! Sincerely, Amy

  11. Cerrisse Higley Wood says:

    I totally related with this post!

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