Search
Explore

Pregnant with Leg Cramps - Eat More Bananas!

bananas for leg cramps

While pregnant with kid 1 and 2, my nights were sleepless and painful. It wasn’t even the constant peeing that bugged me! It was the intense leg cramps while trying to sleep.

  • I would sleep on my left side.
  • Sleep on my right side.
  • Tried sleeping with a pillow between my legs.
  • Tried sleeping with my legs elevated.
NOTHING, BUT LEG CRAMP PAIN PERSISTED!

My doctor with my 2nd child offered 1 word that helped combat the evil leg cramps. BANANAS.

Gwen Stefani style - B - A - N - A - N - A - S!

Yes, bananas were the answer to my pregnant leg cramps.

Bananas have potassium. Potassium help naturally prevent leg cramps. If you are dealing with leg cramps, give it a try.

Don’t care for bananas? Get creative with banana smoothies, check out FujiMama’s Banana Soymilk Smoothie recipe.

A banana a day will hopefully keep those pregnancy leg cramps away!

Article Posted 4 years Ago
share this article
facebook twitter tumblr pinterest
See Comments
what do you think?
share this article
facebook twitter tumblr pinterest
See Comments
what do you think?
what do you think?
close comments
Subscribe to the
Newsletter
Welcome to
Settings
Sign Out
Follow us on
Social