Babies After Postpartum Depression
Post-partum depression nearly killed me. Then I had a second baby.
Two weeks after the birth of my first baby, I found myself in my local ER, crying so hard that I couldn’t explain to the nurse behind the desk why I was there. I was also soaking wet, since it had been raining all day, and my sneakers made sad little squishy noises when I was led into a private interview room. The decision to go into that room was the last decision I’d get to make for the next week.
My baby, thank every deity who may be out there, was just fine. I, however, was not.
By that point, I couldn’t stop crying – but that was slowly becoming the least of my concerns. I’d slept maybe four hours out of the last forty-eight and eaten one peanut butter sandwich. Thoughts of suicide were my boon companion. That morning in the shower, I couldn’t stop thinking about the expensive chef’s knife in my kitchen, which I used to break-down chickens and julienne carrots back when I still cared about food. I started to plan what I would do with the baby, which responsible adults I’d call right before I sliced myself up so that my infant wouldn’t be alone for too long.
When I got out of the shower, my husband convinced me to call my OB. When I asked him later why he brought it up then, his only response was that I looked “vacant.”
Twenty-four hours after presenting myself to the ER, I was in a locked psych ward, which is where I’d spend the next five days, wandering around in a haze of pharmaceuticals and exhaustion.
A psych floor is everything movies have conditioned you to expect. The patients immediately strike you as insane. Some babble on; some sit in stony silence and flick at imaginary bugs. You wait for a visit from Nurse Ratchett. About the time that you start to feel like you never want to leave, they send you home.
It was the last place I expected to be during my six-week maternity leave. Psych wards are for crazy people, not professionals who have a couple of college degrees, who’ve been married for a decade and have no criminal record or substance abuse problems. But mental illness doesn’t give two craps about any of that.
Modern science doesn’t have any firm theories about what causes postpartum depression, which affects up to ten percent of new moms. An even smaller percentage of new moms – less than one percent – will experience postpartum psychosis, which is marked by a severe untethering from reality. Andrea Yates, the Houston mom who killed her five kids because voices were urging her to do so, was probably suffering from psychosis.
While there are some strong warning signs, like a family history of mental illness or previous depressive episodes, it’s still a crapshoot to predict whether any given mom will experience it. Medical minds do know, however, that postpartum depression tends to become more severe with each subsequent pregnancy. Yates herself was warned after her fourth baby to not have a fifth, since that would almost certainly trigger another episode. She didn’t listen.
The eagle-eyed reader will notice in this essay’s opening sentence that I refer to the Deep in the darkest recesses of my psyche, I knew that if I could go through it once and come back out, I could do it again. baby who kicked off my own locked ward-level depression as my “first.” I stepped back into the potential PPD thunderdome, knowing full well what could happen. I had my reasons, of course.
First, my husband and I always knew that if we had one baby that we would have two. I grew up as an only child and still wish for a sibling, even though that ship has long since sailed. We both believe that parents need to spread the guilt and joys between at least two kids. Three offspring were briefly considered before we had the two. Now we think of three and just laugh.
Second, I’d had two years of relative sanity before we stuck our heads back into the lion’s mouth. Deep in the darkest recesses of my psyche, I knew that if I could go through it once and come back out, I could do it again. Not that I wanted to – but I could.
Third, it’s one thing to have postpartum depression spring up on you with little warning. It’s another to know what can happen and put plans in place to prevent it. My first meeting with my new OB – we’d moved from Tennessee to New York between kids – consisted of my putting my four-inch-thick file on her desk and making it clear that I wanted to not do that again. She agreed that that was a perfectly sane response and that it was completely do-able with some planning.
Some of the decisions were hard. While no one wants to expose her growing baby to prescription drugs, I stayed on Zoloft because the risks of not taking it seem greater than the risk to the baby. At every appointment, my OB and I talked about my emotional state as well as my physical state. During month seven, when the kitchen knives were starting to hold a nebulous appeal, we upped the dosage. It took the edge off.
More controversially, we decided that this second kid would be formula fed from the start so that I could get the larger chunks of sleep that my limbic system needs to stay regulated. Yes, I know that breast is best. Yes, I know that I’m setting my kid up for a life of being stupid and sick. I still believe it’s better to have a parent who knows where all of her marbles are. I look at kid number two and wonder if I’ve set him up for a lifetime of issues.
Those first two weeks, which were my Waterloo the first time, almost did me in the second time, too. I spent the first week crying, this time with a three-year-old leaning against my shoulder and her brother across my lap. Family and friends who knew my colorful babymaking history looked at me like they were doing a silent study. Should we check her in now? Or give it another twenty-four hours? Still, they stayed and helped and let me be the judge of what I could handle.
When I stopped sleeping, I called my OB, who suggested Tylenol PM. If it didn’t improve, she said, I should call back, no matter what the time. That knowledge – that there was expert help only inches away – was enough. Eventually, I slept. I stopped crying. I felt like myself, for better or for worse.
With two kids, it’s hard to say that it got easier. Two small people are more than just the sum of one and one. It’s an exponential parenting progression rather than a linear one. Life in my house is a continual haze of nuttiness – but luckily not the clinical sort. I look at kid number two, now two himself, and wonder if I’ve set him up for a lifetime of issues because we made some compromises when he was only a handful of cells. Then he flashes a goofy grin and runs off to climb all over his big sister, who pushes him away with a giggle.








Thank you for sharing your story. I was “lucky” enough to be dealing with clinical depression before my first pregnancy, so I was already on antidepressants and knew what signs to look for in case of postpartum depression. More women need to hear stories like yours, both so that they can recognize the symptoms in themselves, and so maybe we can sop judging moms who have to make difficult decisions about medications, breastfeeding, etc. I’m pregnant with number two now, and still on the meds. It’s not ideal, but it’s better than the alternative.
I hope you never feel that you need to apologize for doing what you knew was best for you and your children. They’re lucky to have a loving mom who got the help she needed.
And here’s the thing — while one does get “better” bafter PPD, in my opinion, one never really gets
And here’s the thing — while one does get “better” bafter PPD, in my opinion, one never really gets over PPD, in the sense that it continues to affect a mother for a very long time, in many big but also so many very small but upsetting ways. Once a mother has gone down the PPD chute, she’s forever after living in a kind of marked motherhood; not that I’d trade being a mother-who-had-PPD for not being a mother at all, but I will never know what it is like to not separate my life into before-PPD and after-PPD, and to know that one of the best events in life — having a child — was also one of the worst events in my life, emotionally.
I think you’re really brave for sharing. Thank you!
As someone who has done her time in the psych ward, I’m halfway to clapping while reading this – it rings so very true. Opening up about mental illness, whether hormone-induced or just how you were born, is such a hard thing – there’s still so much stigma to it. The more we talk about it and share our experiences with it, the easier it will be for people to find help – for moms to have your second postpartum experience instead of your first. Thanks for the great article.
Great article indeed. I have tears in my eyes. My son is 3.5 y/o and the thought of going through it again…I just can’t do it.
Thank you for writing this, please share this article with many.
I appreciate your story very much. I also had PPD after the birth of my 1st son, so much so that it made me feel totally out of touch with reality and I ended up calling up my OB to ask if she could prescribe me a dose of Paxil. The only reason I chose Paxil was because of the commercials that they would run on the television night and day. “Are you feeling depressed and anxious?”, “Do you want to feel like your normal self again?” Needless to say, it did not help at all and, in fact, made things ten times worse. I was only on Paxil for less than a week, and I must say that that particular week was probably the worst week of my life. Seriously. The drug took all my symptoms and multiplied them by ten. I knew then the drugs were not the answer for me and I worked through my problem basically by talking to people who had gone through the same thing, exercising (yes, that does help tremendously!), and remembering who was the most important person in this situation. Yes, my son. And I do disagree with what you said regarding formula and “setting him up for being sick” for the rest of his life. That is just totally not true at all. Yes, as all the doctors and literature states, “Breast is best”, no kidding! But if you do use formula, do not expect your child to be sick all the time or think that you are “selling out” in any way. Formula is an incredible and positive thing that mothers have available to them and if it keeps my child happy, healthy and thriving, well, that is all i need to know.
Bravo to you for being so candid about something that so many new mothers experience, but almost nobody wants to talk about. One thing I’d like to say though- don’t ever let ANYBODY (doctors, friends, the media, etc.) make you feel guilty about choosing to exclusively formula feed. In doing so, you gave him the best gift you could have possibly given- a mother that was as mentally healthy as possible for that given time in her life (and his). Yes, I know about all the benefits of breastfeeding, but what good would it be to breastfeed your child if it meant coming unhinged enough to potentially do yourself (or, God forbid, the baby,) harm?
Breast may be best but I can assure that all three of my older children were breastfed only briefly due to my own mental health issues. All three of them are loving healthy functional human beings, all were National Merit Finalists. PPD is scary, it robs of your joy in the wonders of your baby, but eventually it passes, and the child is still pretty wonderful to behold when you are well enough to appreciate it. I didn’t have PPD with my fourth child who has been my joy in the morning, just the usual exhaustion. Thank-you for writing about your PPD. I wish you well.
thank you.
i’m expecting baby #7 and just read Brooke Shield’s book (Down Came the Rain) and so much of it rang true for me. I just wanted to encourage anyone who is reading this board that having PPD once doesn’t mean it will necessarily come back… I had baby #1 with a ton of fanfare and way too much family support – everyone lived in town, it was the first grandbaby on both sides (and a boy!) – the second baby we were all alone in a huge city with nobody. I would call my mom and cry, call my sisters and cry, i felt guilty about everything i did (if i made food, i should be cleaning, if i cleaned i should be holding the *very sweet and content* baby) – i had horrible dreams of something different and bad happening to my children every night. It took six weeks to come out from under it and it was very scary – dh took me to the doctor and said “fix her. she cries all the time” and i started crying. turns out i had retained a little tissue, was severely iron deficient – i took alfalfa tablets to up my iron, and forced myself to let people into my house, and i’m glad my family didn’t mind listening to me sob for hours on end. i would never want to go back again, and i’m so glad that i never had to…
Zoloft is outstanding.After my daughter was born (almost six years ago!!), I was terrified to leave her alone for even one minute. Every time I put her in the crib, I was sure she’d die from SIDS. Then I’d want to freak out. My imagination played tricks on me: I imagined throwing her out of a window. I imagined doing worse things that I can’t say here. Things I don’t want to remember that I imagined doing.Fortunately, I never did more than imagine anything. More fortunately, I got on Zoloft and have been so much better ever since.I stayed on a relatively high dose of Zoloft (200mg a day) through my second pregnancy. I’ve stayed on it even while breastfeeding him (the doctors on all sides agreed it appears to be safe). Since I also have ADD and allergies, I decided to wean him, and this past week was the last. He’s on the bottle and seems to be just fine. He’s a bright, happy, sweet (except when he pulls hair, pinches, etc!) little thing. I’m happy to be a mom, even with the challenge of my daughter being right in the middle of the autistic spectrum. Without Zoloft? I don’t think there’d be enough tears in the world.
This is an awesome commentary to read – thank you so much! I JUST, literally just today, found our we’re expecting #2 and I had 5 months of pretty severe post partum after #1 (who is an amazing and adventurous 1 year old lil’ monkey). After the initial joy of having a sibling for the lil’ guy wore off this morning, I’m just realizing “holy cow!” how are we going to survive PPD with a toddler and a newborn in the house. The biggest damage from bout #1 was to my marriage and we’ve worked really hard to minimize the scarring my husband felt during those months but I’m still really scared. Appreciate the solidarity.
There are great new antidepressant drugs out there, and they save lives. One problem though– some people react badly to some antidepressants. I’ve had experiences similar to another commenter here, where a particular drug increased my symptoms instead of reducing them. Just to be clear here, by “increasing symptoms” I mean I went in a few weeks from vague thoughts of suicide to taking steps towards actually doing it. I had a similar, though less severe, experience later with a different drug from the same class of antidepressants. Luckily, I got it together enough both times to recognize that the suicidal thoughts were the drug talking, and told my doctor. She put me on a different class of drug, and voila! it worked wonders. When you start on a new drug, keep your spouse or somebody else you trust in the loop about how you’re feeling; if you feel like it’s making things worse, talk to them, and to your doctor, right away.
Thanks for the article. I found it very helpful. I have had depressive episodes in the past, and have two immediate family members on prozac. I’m aware that I am at a slightly higher risk for PPD. It is good to know that there is help.
Thank you so much for sharing your story and to all the others who have left comments doing the same. I still feel so much guilt for missing all the magical moments of the first few weeks of my son’s life (which is ridiculous, but nonetheless…) because of my crippling post partum depression. I am crazy in love with him and we’re in a really good place now, but I had to do it with the help of a low dosage of Zoloft. Otherwise, well, I don’t know that I’d be alive to write this. I had the same seemingly calm suicidal thoughts as the author, right down to figuring out who I should alert to come and get the baby while I carried my plan out. It was awful – the absolute worst time of my life coupled with the absolute best. I’ve never been so happy and so miserable at the same time. My family tried to help, but they were so scared to say anything about what we all could clearly see – I wasn’t myself and I needed to get help. Fortunately they are all 100% supportive of my decision to get on meds. I hope to not have to take them forever, but I will if it means the difference between all day crying jags (of mine own, not the baby’s – his I can take!) and a happy, productive mother. Thank God we live in an age where this topic, this illness is more out in the open than ever. I wish all of you, all of US, happy and healthy lives.
Mum of a 9 month old & suffering with PPD. Im soo glad to read someone elses story. Now i know i wasnt going nuts in the immediate time after delivery..here i am with a sigh of relief & thanking God other people are out there who understand me and the inner tiredness etc. God bless you & your babies !
thank you for sharing im doing a paper on this and this really hepls!
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I have six children. After #5, I experienced deep depression. I saw doctors who said: “Everyone feels a little down after childbirth, Honey”, “Read your Bible, especially Proverbs”, “Be more assertive”, and “This is a self-fulfilling prophecy. You think you might be depressed, so you are.” I found it impossible to get help. The depression lifted a little when I stopped breastfeeding at 5 months. When I was about to deliver baby #6, I told a nurse practitioner how afraid I was that the depression would return. She asked several questions, then saved my life. She told me there was good news and bad news. The bad news was that people who experience PPD are at higher risk for a repeat. The good news was that “There is help for this.” She got me a prescription for Prosac, and told me not to take it until the baby was born (a mere week later), and not to breastfeed the baby. I followed her instructions and began to live again. After the few weeks it took to build up in my system, I began to awake each day looking forward to a new day, instead of in deep despair. Every day I’d be amazed that I felt even better than the day before. Why didn’t any of the doctors I saw after my fifth child help me? I think it’s criminal that I sought help, and couldn’t get it from my doctors. I’ve warned each of my five daughters about depression, that children of depressed parents are more likely to suffer from it, what the signs are, and that there is help available. When I see stories like Andrea Yates, I know nobody helped her, and that it got so bad she couldn’t help herself. We have to help each other by speaking out. I wish someone had helped me earlier, but am grateful for finally learning about PPD and that there are answers.
I stay at home and look after the children
Thank you. I experienced the same after the birth of my third child. Instead of knives, I could not shake the thoughts of the Percocets, Darvocets, and Vicodins in my cabinet (all leftover from things like a root canal, fractured rib, etc, in the past). I thought constantly about how I would get a bottle of vodka, and I would swallow all those pills with the vodka, and I would go to sleep and I would never wake up and it would all stop being so horrible. I planned how I would do it at night after I fed the baby, so that she and my other 2 kids would be safe with my husband. I planned how I would go into the guest bathroom and die there.
I realized then, when I was standing in the guest bathroom visualizing where I would lay down to die, that I had better get help. And I did.
I do want a 4th child. We always wanted 4. We planned on 4 when we got married. But I won’t do it. It nearly killed me and it did great damage to my marriage that we’re still trying to fix. And, like coolshoes, I think I’ve never really gotten over it. I’m better–but I’m not the way I was. I’ll never be the way I was.
You are so brave for going back after to have another. Thank you so much for sharing your story.
Anti-depressants are simply a very powerful placebo for mild to moderate depression and no better then exercise according to the latest research (meta-analysis) so you want to reserve them for the worst cases possible – even then most women will recover with lifestyle changes – changes in breast feeding schedules, getting out and walking 30 minutes a day, etc.
Post Partum Depression is a very real medical problem but there are NO studies that zoloft or prozac or any of the SSRIs work any better then not taking them and time alone is often the only cure. So what do you do? 1) you need to get outside and simply walk 2) talk to a specialist in post partum depression 3) take the placebo drugs if you believe they will help but also realize they have never been studied for this and never take them during the pregnancy without being fully informed of their impact on developing brains.
sana 25years! women u all are lucky 2 be born in western countries i belong from pakistan n here not even drs understand this situation but i want help from u guys that i m having these feelings from 27 week i seperated from my husband that he ll think im mad ……………..im living with my mom n having winpram n esso capsules from psychatrist n its a month im f9 but not fully recovered i have a son 3 years old im suffering from this worst state 2nd tyme first sfter delivery now after delivery girls plz tell is all this normal m i mad or not n can i ll upbring my son n daughter by myself im so disoppointed becoz in my country families n gyne drs doesnot know these things plz reply n help me
I loved this post! After I had my son, who is now 2, I felt awful…I wanted to commit suicide…I had terrible thoughts about my son…I changed and fed him and that was about it for the first couple of months and I feel so guilty about it. I stopped taking the prozac and I still have depressive episodes here and there…I feel your pain and anxiety about the whole thing, especially because I’m planning on 1 more child. Thanks for your story, it really helped me feel that I’m not alone!