Pregnancy

Top 50 Pregnancy Essentials


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When asked to compile a list of the 50 most essential items for pregnancy, I was about
39 weeks pregnant and ready to pop with my second baby. Having gone through two pregnancies pretty much back-to-back and feeling like I had been pregnant for two years straight, it wasn't too hard to compile this list simply because these are all items that were extremely useful to me. I hope they prove useful to you, as well. If I've left out an item that you loved or found to be essential during your pregnancy, make sure to tell us here. - Stevee Curtis

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Element: Prenatal & Postnatal Yoga

Top 50 Pregnancy Essentials: Element: Prenatal & Postnatal Yoga

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Element: Prenatal & Postnatal Yoga

Not only is yoga a great way to tone and build strength and flexibility, it’s also a great way to relieve stress during pregnancy. This DVD has safe and simple movements to help tone your body at pretty much any stage of your pregnancy, and it’s also a great way to relieve back pain by safely stretching those muscles that are causing you pain. I love how it helps me breathe and focus on the baby growing in my belly, no matter what else I have going on. Get it from Amazon

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