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Tips On Sex During Pregnancy From Real Moms

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Sex while pregnant can be amazing and beautiful — but that doesn’t mean it doesn’t come with its own set of challenges. It can be tricky to figure out what works and what feels comfortable. I know what has worked for me, but what works for me, won’t necessarily work for you. Women’s bodies are different, and it may take some time to figure out the magical formula — but the end results can be well worth it!

In order to broaden the horizon I’ve asked several pregnant women and moms what has helped them get in the mood or feel more comfortable while being intimate during pregnancy. These brave women did not disappoint! Keep reading for some tips that I hope will help you enjoy this unique time in you and your partner’s lives.

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  • Lubricant

    Lubricant

    With my crazy hormones I completely dried up like the Sahara Desert down there. I’ve never had that happen so I made sure to buy some lubricant to make things smoother. I also had a talk with my husband about what the hormones were doing to me so he wouldn’t take it personally.

  • Mood Lighting

    Mood Lighting

    My husband and I light candles. They are romantic and make everything glow and look beautiful. Even with a huge baby belly I actually feel sexy in candlelight! One tip: keep the candles to a minimum, there’s no need to light 10 candles. Just a couple do the trick by adding enough light to see without over-lighting the situation.

  • Music

    Music

    I must have music, or our sex playlist. We’ve got a few playlists depending on our mood. My husband will ask me what I feel like listening to and when the music begins, I can’t wait to be together. It’s also got the added bonus of covering up awkward noises or grunts from me trying to get comfortable in my giant state.
    Get this ipod dock from Bose for $199.95

  • Intimacy Without Sex

    Intimacy Without Sex

    I have to be honest, sex of any kind throughout my pregnancy was not my thing. I had zero sex drive, yet I still wanted to feel intimate with my husband. We did things like gave each other massages, cuddled in bed, or took baths together. We never hugged and kissed as much as when I was pregnant. We actually felt closer than ever, even with very limited sex.
    Image credit morgue file

  • Alternatives To Intercourse

    Alternatives To Intercourse

    Sometimes I’m just too uncomfortable to have intercourse, but I still want to pleasure and be pleasured. When this is the case we have oral sex or I let my husband "enjoy my enhanced breasts."

  • Use Your Imagination

    Use Your Imagination

    Once I could finally have sex, after six weeks of bed rest, I was so big I had to close my eyes and pretend I had my normal body. That giant belly was off-putting, but once I had my perfect body in mind, I was able to enjoy myself and my husband and reach climax.

  • Sex From Behind

    Sex From Behind

    We did a lot of "from behind" positions: on our sides, "doggie," him standing on the floor and me kneeling on the bed, standing up with one leg up, and me sitting on his lap. After the pregnancies were over, we discovered that our favorite position is on our sides, so we still do that one a lot, even now.

  • Perineal Massage

    Perineal Massage

    Perineal massage is great foreplay. My husband massages my perineal, then moves up to my clitoris. He gets incredibly turned on by being up close and taking over and it all feels good to me so by the time the massage is finished we are more than ready for sex.

  • A Tank Top

    A Tank Top

    I bought a couple of maternity tank tops in black, with a strip of lace at the top of the boobs, and it has really helped me feel better about my body during sex! It hides the extra folds and stretch marks, leaves a bit to the imagination, and makes things a little sexier.

  • The Vibrator

    The Vibrator

    My hormones are like a teenage boy during this pregnancy. I just have to take care of myself all the time. My husband and I are still intimate, but I’m going crazy and need sex constantly. I don’t always tell him when I’ve taken things into my own hands either — I wouldn’t want him thinking he was inadequate.

  • Porn

    Porn

    There’s a lot of free Internet porn that I used to help get me in the mood during my 3rd trimester, which led to some crazy sex that I never thought we would (could) do!
    Image credit istockphoto

You might also like:

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Modified bed rest, sort of

Long-held theory on human gestation disproved

My infant car seat expired

What no one tells you about the pain of postpartum uterine contractions

Read more from Macki on Being Pregnant or the Family Kitchen

MORE ON BABBLE:

10 reasons why he wants sex while you’re pregnant
15 ways women are ruining their sex lives
10 things I never thought I’d let my husband see… until now
11 tips for undressing in front of your lover (circa 1937!)
5 compliments ALL women want to hear

About the Author

mackicayloma
mackicayloma

Macki West is a unique and original wild-woman at heart who happens to be wrapped around her three kids fingers. She founded Cool Mom Tips and contributes to Prudent Baby, Cooking With My Kid and Babble Food (where you will find decadent and healthy recipes and quirky kitchen ideas too) and Pregnancy (her favorite topic is discussing sex).

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