Welcome to my past month. I’ve had so many people ask how you take temps to get pregnant, to prevent pregnancy, or to monitor their bodies better. I’m going to show you what I’ve used for my twin pregnancy, to prevent pregnancy after, and then for this current pregnancy.
I use the Fertility Friend site. They also have an iPhone/Android app that is basically the reason I use them exclusively. It’s very simple to use and works a lot like their site, making switching back and forth easy. All data is saved in both spots immediately after you enter it.
I also use a Basal Body Thermometer. This is not a regular thermometer, but rather one that has 2 digits after the decimal point (ex: 98.63). As you can see from above, it’s the most accurate way to pinpoint your actual temps. Without this kind, my temps would not be as specific and that would make charting and being accurate a bit harder.
So below, I’m going to break down my chart for you. From starting, to finding a cover line, to ovulation and implantation dips. At the end is a detailed chart with all the info together. The same chart is at the top of this page — just without details.
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