Having a case of the first-date jitters? The good news is it’s all in your head. No, really it is. All that negative talk swimming around in your brain is your worst enemy.
Don’t fret. We have a solution: Five mantras designed to take the fear out of dating. Scroll and repeat.
I am Enough
Your outfit is right on. Your hair is perfection. And you’re even having a skinny day. Yet thoughts of lack keep running through your mind. But here’s the truth: you are enough just the way you are. Nothing needs to change, except those not-so-great thoughts about yourself.