Looking to get into the right mindset this New Year?
Try starting out the year with a new health/ fitness regime by giving yoga a shot.
Because the primary advantage of the practice is to experience life at its deepest level. And because the practice of inner strength, balance and focus can easily be done in the comfort of your own home.
So if you are a yoga novice, love the century old spiritual practice, or just looking for ways to strengthen your core, get out your yoga mat and check out these inexpensive apps.
Yoga Apps To Become A Better Yogi in 2014 1 of 8
Pocket Yoga 2 of 8
The Pocket Yoga app allows you to keep up your yoga at your own pace and wherever you may be.
Daily Yoga 3 of 8
Daily Yoga is the bestselling FREE app dedicated to providing yoga coaching, sessions with different levels, varying times, HD videos, and more. So take this app whenever you go and enjoy all that it provides.
Simply Yoga – Personal Trainer for Quick Yoga Workouts 4 of 8
Simply Yoga brings a personal trainer right to your device. The app contains 20-60 minute yoga routines that take you through each pose, and are demonstrated by a certified personal trainer.
Yoga For Runners 5 of 8
Yoga for Runners includes smoothie and energy bar recipes, guided 16 minute pre-run yoga sequences, guided 14 minute post run yoga sequences, and useful stretches for runners, among other great features.
Yoga Studio 6 of 8
Yoga Studio is the ultimate yoga app that customizes your yoga classes with: 30 ready-made yoga classes with HD video, allows you to stay on track with class scheduling, has a library of over 280 poses with detailed advice and instructions, perfect for beginners and works on the iPhone, iPad, and iPad Mini.
Yoga RELAX 7 of 8
Yoga RELAX is a body and mind workout. Designed to calm and improve your strength, balance, and posture.
Yoga STRETCH 8 of 8
Yoga STRETCH was designed to improve your overall strength, flexibility, and balance using traditional yoga poses sequencing with a Vinyasa flow.