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Outside the Breadbox Thinking: What to Pack for Lunch When Your Kid Won't Eat Sandwiches

By marylweimer |

This year my family has reached a new milestone: all 3 of my kids are in school or preschool all day on 2 days a week.

I’d prepared myself emotionally for being away from my 3-year-old for six hours twice a week, but there was one thing that never occurred to me until we were in the thick of things.

She doesn’t eat sandwiches.

Sure, she’d had a PB&J and a grilled cheese or two, but when it comes to sandwiches she’s just not a fan. When she’s served a sandwich she generally takes the thing apart, plays with the lunchmeat and pokes holes in the bread.

Now that she eats lunch at preschool twice a week, I had to think outside the breadbox. Here are 10 ideas I came up with, that can all be packed in Ziploc sandwich bags.


1. Ham and cheese roll-up on a whole-wheat tortilla

2. Veggie packed pasta salad

3. PB&J pita bread

4. Vegetable-flavored cream cheese and crackers

5. Turkey and cheese sticks

6. Veggies and hummus

7. Fruit salad with a protein on the side

8. Ants on a log (celery sticks loaded with peanut butter and raisins on top)

9. Sesame noodles with red peppers and carrots

10. Make-your-own pizza with an English muffin and a baggie with cheese and pepperoni

What do you pack for your preschooler’s lunch?

A big thanks to Ziploc for sponsoring this campaign. Click here to see more of the discussion.

Mary Lauren Weimer is a social worker turned mother turned writer. Her blog, My 3 Little Birds, encourages moms to put down the baby books for a moment and tell their own stories. Connect with her on Facebook and Twitter.

Photo Credit: iStockPhoto

More by Mary Lauren:

Back to Preschool Picnic Playdate

Back to School Baggie Binders: My Secret Weapon for Finally Becoming Organized

An Alphabet of Preschool Snack Ideas

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About the Author

marylweimer

Mary Lauren Weimer is a freelance writer and blogger. Her work has appeared in such places as Spirituality & Health and The Huffington Post, and she’s known for her thoughtful and introspective writing about all aspects of motherhood and the parent-child relationship.

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15 thoughts on “Outside the Breadbox Thinking: What to Pack for Lunch When Your Kid Won't Eat Sandwiches

  1. Just Heather says:

    When we went gluten free, we really had to think outside the box to pack lunches. These are a few of our favorites!

  2. carly says:

    these are also some of my favorites! there are a few of us who don’t eat gluten in our house so turkey and cheese roll ups are frequent!

  3. kathryn says:

    lettuce wraps can also be really fun for kids who don’t like sandwiches or are gluten free!

  4. Jonathan says:

    ants on a log are such old school classics

  5. Eliza says:

    I would never eat sandwiches as a kid! My mom would sent campbells soup in a thermos, veggies, bagels or dry cereal! Seems like there are so many more options these days!

  6. Natasha says:

    I remember taking tuna-noodle casserole and getting made fun of! Still won’t eat it..LOL!

  7. laurenjimeson says:

    I love the vegetable flavored cream cheese on a cracker. That sounds good!

  8. christine says:

    Thanks for these! Unfortunately, the easiest option- peanut butter- isn’t a viable one at any of the schools or daycares in my area. They are all nut free. I wind up giving my son a pb&j for breakfast and breakfast for lunch a lot (yogurt, cereal, wholegrain waffles) because of it.

  9. Ana A. says:

    Sesame noodles are such a good idea because you can eat them warm, cold, whatever!

  10. Colleen says:

    Ugh…not looking forward to packing lunches! Love these ideas though!

  11. Kris says:

    As the other of a child with a gluten allergy, sandwiches are a big no! Some of these ideas are great though — love the veggies/hummus one!

  12. Gwen says:

    Mini bagels with veggie-cream cheese was a favorite of my VERY picky daughter!

  13. Janice Croze says:

    Peanut Butter is a favorite for most children!! I love peanut butter.

  14. katie says:

    The veggies and hummus are one of my favorites, but I had almost completely forgotten about ants on a log. Brings back childhood memories!

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