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The Foods And Snacks Of Huckleberry Holbrook

Hi guys, it’s Huck! We’re gonna talk some more about food today. I’m sharing another one of my favorite recipes!

BLACK BEAN BURGERS

(Mom serves these to me without the buns, and with a little bit of green bean on the side. Yum!)

1/2 onion, diced

2 cloves garlic, minced

1tsp dried oregano

2 cups canned organic black beans

1/2 cup organic corn

1 egg

1/2 cup whole wheat bread crumbs

1/4tsp cumin (you can skip this is your toddler doesn’t like spice!)

1/2tsp salt

2tsp chili powder (you can skip this too!)

2tbls parsley

 

Add all ingredients to a mixing bowl and mix to combine. Press into patties, and cook on a skillet over medium heat until cooked through, about four minutes per side.

 

Delicious, and full of protein and fiber!

 

A big thanks to YoBaby for sponsoring this campaign.  Click here to see more of the discussion.

Article Posted 3 years Ago
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