Berries for BeautyRachel Matos
It’s a good thing I’m obsessed with blueberries because they’re one of the best kept beauty secrets around. OK, maybe the batter I put them into may compromise things a bit. But without the pancake mix, they are totally great for anti-aging.
The antioxidants found in berries (anthocyanins and quercetin) help the entire process of aging run a bit smoother. Another antioxidant found in berries is vitamin C, which helps with collagen. Berries will also keep your hair and skin looking radiant and healthy.
So eat up! They make a great snack and are beyond delicious when mixed with yogurt and granola. You can also make scrubs and masks as well. Here are a few ideas to get your berry beautiful routine started: