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10 Gorgeous Detox Waters and How They Help You Get Your Glow on

Image Source: Babble
Image Source: Peanut Butter and Peppers | Cassey Ho | Coffee and Quinoa | Babble

Keeping the body well-hydrated can be a real chore.  We all know how much water we’re supposed to drink in a day, but let’s face it, water can be so bland and boring. Since our bodies are about 60 percent water, we need to maintain fluid levels to function at an optimal level. Walking around in a dehydrated state can make us feel lethargic, irritated, and headachy. So how do we get water in our bodies when we just don’t feel like downing the plain stuff? The answer is simple — give your water the spa treatment. If you’ve ever been to a luxurious spa, you’ll notice the water is infused with fragrant herbs, vibrant fruits, and fresh veggies (and it’s usually served in a beautiful glass pitcher). Not only do these add-ins taste fantastic, they might just have properties that benefit your body. Give any of these 10 detox waters a try — your body will thank you.

1. Cucumber, Lemon, and Mint Detox Water

Photo by Rikki Snyder
Image Source: Rikki Snyder

Cucumbers, lemon, and mint are a classic spa water combo — the lemon and mint may aid digestion and the cucumber rehydrates along with having anti-inflammatory properties. (via One Hundred Miles Away)

2. Citrus Cucumber Detox Water

Photo by Jennifer at Peanut Butter And Peppers
Image Source: Peanut Butter And Peppers

Your body will love this tasty citrus, cucumber, ginger, and mint spa water — it may help with bloating, detoxifying the kidneys, and promoting clear skin. (via Peanut Butter and Peppers)

3. Beautiful Skin Detox Water

Photo by Cassey Ho
Image Source: Cassey Ho

This lovely combo of lemons, strawberries, apple, mint, and cinnamon not only tastes great, it may also give you a glowing complexion! (via Blogilates)

4. Lemon or Apple Cider Vinegar Detox Water

Photo by Suzanne Sommers
Image Source: Suzanne Sommers

Down a glass of warm water with lemon or apple cider vinegar daily, and your body may benefit from a liver-detox. (via Everyday Health)

5. Homemade Vitamin Fruit Water

Photo by Jacklyn Leigh
Image Source: Jacklyn Leigh

Bypass commercial vitamin fruit water loaded with sugar and chemicals and instead opt for this pure water that’s chockfull of fresh fruit and herbs. (via Farmacology Organics)

6. Strawberry Spa Water

Photo by Erica of Coffee And Quinoa
Image Source: Coffee And Quinoa

Add fresh strawberries to your water and get a dose of vitamin C and healthy antioxidants! (via Coffee and Quinoa)

7. Raspberry, Kiwi, and Peach Water

Photo by Gena at Get Glammed Up
Image Source: Get Glammed Up

This fruit-infused water is full of fresh raspberries, kiwis, and peaches. It not only tastes delightful, you’ll also be drinking up fiber, vitamin C, and antioxidants. (via Get Glammed Up)

8. Blueberry-Orange Water

Photo by Peachy Adarne
Image Source: Peachy Adarne

Blueberries and fresh mandarin oranges turn plain water into a treat, and bonus: You’ll get powerful antioxidants and vitamin C as you sip! (via The Peach Kitchen)

 

9. Blackberry Mint-Infused Water

Photo by Kate of The Casual Craftlete
Image Source: The Casual Craftlete

Blackberry and mint make an excellent combo to jazz up a plain glass of water. Blackberries are highly nutritious and rich in antioxidants, so this infused water is a summer-must! (via The Casual Craftlete)

10. Strawberry, Cucumber, and Basil Water

Photo by Driscoll's
Image Source: Driscoll’s

Transform sparking water into a light and refreshing treat with the simple addition of strawberries, sliced cucumber, and fresh basil. (via Driscoll’s)

Article Posted 3 years Ago

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