12 Sunny Spring Fling Sips!

Sip some sunny beverages this spring! As sunny days become more frequent, you will want a few spring sips to pair with all the lazy day chilling, porch sitting and outdoor frolicking that you have planned. These sips are sure to satisfy. And healthy too, filled with good-for-you ingredients like fresh fruit, superfoods and more! Try refreshing maple lemonade, a creamy raw vegan chocolate shake, a frosty pink lemonade “slurpee” or a refreshing Lazy Fresca made from fresh spring fruit like strawberries. Grab a glass and start sipping on something special this spring..

  • Spring Sips 1 of 13
    try these spring sips

    These sips are perfect paired with a sunny spring day. Something for everyone. What is your spring drink?..

  • Dirt and Grass Shake 2 of 13
    try this grass and dirt shake

    This frosty sweet shake is infused with banana walnut "dirt" flavors and plenty of sweetness to leave you swooning. The green grass layer is sweet and creamy. Make a Dirt and grass Shake

  • Citrus Smoothie 3 of 13
    start your day with a citrus smoothie

    Start your day with this fresh orange juice infused sip! Make a Vibrant Orange Juice Frosty

  • Pink Kiss Smoothie 4 of 13
    Make a Pink Kiss Smoothie

    This bright pink raspberry smoothie is loaded with antioxidants and sweet spring berry flavor. Make a Pink Kiss Smoothie

  • Minty Matcha Shake 5 of 13
    Try a Minty Matcha Shake

    Looking for an energizing sip that makes a great meal replacement or energizing snack? Try this green tea infused shake. Make a Minty Matcha Shake

  • Spicy Maple Lemonade 6 of 13
    Sip some Spicy Maple Lemonade

    This super refreshing and stimulating lemonade is accented with spicy cayenne and fresh lemon, sweetened with rich maple syrup! Make Spicy Maple Lemonade

  • Aloha Pineapple Shake 7 of 13
    Blend up an Aloha Pineapple Shake

    Get a taste of the tropics without ever having to board a plane with this frosty, creamy pineapple and almond shake. Make an Aloha Pineapple Shake

  • Pink Lemonade Frosty 8 of 13
    pink lemonade slurpee

    This super chill pink blend of strawberries and lemon is your refreshing and healthy way to cool down and indulge in your craving for something sweet to sip. Make a pink lemonade slurpee

  • Watermelon Lemonade 9 of 13
    Try Watermelon lemonade

    What do you get when you combine lemonade with the most refreshing warm weather fruit ever? This ultimate sip for total sunny day refreshment. Make Watermelon Lemonade

    photo: Shaina Olmanson

  • Raw Vegan Cacao Shake 10 of 13
    Make this Raw Vegan Cacao Shake

    You can certainly satisfy your chocolate cravings this spring. This light and lovely raw vegan cacao shake is perfect for a sunny spring day. Make a cacao shake

  • Watermelon Frosty 11 of 13
    Make a Watermelon Frosty

    Frosty, sweet, lime-accented and totally refreshing. This watermelon frosty is cravable on any sunny day. Make a Watermelon Frosty

  • Lazy Frescas 12 of 13
    Make Lazy Frescas

    If you have fresh fruit like strawberries, lemons, citrus and more, you can easily make a refreshing, homemade sunny day sip in a few minutes. With little effort required. So you can stay in a lazy sunny day mood. Make Lazy Frescas

  • Fizzy Bunny 13 of 13
    Make a Fizzy Bunny Cocktail

    This Fizzy Bunny cocktail is spicy and sweet with citrus and carrot flavors. You could also make this sip virgin style as well. Just add sparkling water or juice in place of fizzy wine. Make a Fizzy Bunny Drink


Read more from Kathy on her blog, Healthy. Happy. Life. Get Kathy’s book, 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies, available on Amazon. Follow Kathy on Instagram. And Pinterest, Facebook and Twitter.

More on Family Kitchen:

* 16 swoon-worthy vegan grilled cheese sandwiches you must see!
* Sweet Maple Skillet Corn Cakes
* Spirulina Guacamole
* Balsamic Salad in a Jar

Article Posted 4 years Ago

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