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7 Homemade Soups with 100-Calories or Less

Whether you’re looking for a healthy, filling mid-winter snack, a hearty dinner, or a midnight treat, soup delivers! These seven soups, all cooking up to a mere 100-calories per serving are the ultimate snack, dinner, or midnight nosh. They are incredibly flavorful and delicious, easy to pack in a lunch bag, and make several servings so you can feed your family or yourself for several days! Better yet, these soups are made entirely in your own kitchen, which means you can watch the sodium content, making these homemade soups significantly better for you than those 100-calorie canned versions you can buy in the store. So, what’re you waiting for?! Grab a pot and get cooking yourself straight to skinny!


  • 100-Calorie Potato Soup 1 of 7
    This 100-Calorie Potato Soup is easy to whip up and tastes creamylicious!
    Click for the recipe from Spark People
  • Low-Cal Black Bean & Pork Slow Cooker Chili 2 of 7
    Black Bean & Pork Tenderloin Slow Cooker Chili is rich, hearty, and rings in at 99 calories per serving!
    Click for the recipe from All Recipes.
  • 100-Calorie Thai Tom Yum Soup 3 of 7
    This Thai Tom Yum soup is packed with shrimp, pineapple, and tons of flavor!
    Click for the recipe from Eating Well.
  • 100-Calorie Creamy Basil-Zucchini Soup 4 of 7
    Creamy Basil-Zucchini Soup is healthy, fresh, and insanely delish!
    Click for the recipe from My Recipes.
  • Super Light Roasted Red Pepper Soup 5 of 7
    Serve this Roasted Red Pepper soup on a cold night, and you've got yourself a dinner that will warm you heart and soul, for just 99 calories per serving!
    Click for the recipe from Cooking Light.
  • 100-Calorie Bloody Mary Soup 6 of 7
    This Bloody Mary soup adds a bit of kick to any snack or meal, without adding a lot of calories!
    Click for the recipe from My Recipes.
  • Vegan Carrot-Ginger Soup 7 of 7
    This feisty Carrot Ginger soup is healthy, vegan, and totally addictable.
    Get the recipe for Vegan Carrot-Ginger Soup.

 

Article Posted 5 years Ago

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