A Simple Sweet Green Smoothie Recipekathypatalsky
Put some green in your 2013 by learning how to make a simple sweet green smoothie in your blender. Grab some healthy ingredients, get chugging and feel that green glow. You just may even start a green smoothie habit! More greens, antioxidants, fiber and good stuff in your day? Yes, please! Crave this sassy sweet green juice and the way it makes you feel!..
A Simple Sweet Green Juice Recipe
1-2 cups greens (spinach, kale, chard..)
1/2 cup grapes OR 1 small pear
1 cup coconut water (or water) – (add more to thin out texture)
1 orange or large satsuma, peeled
1-2 Tbsp lemon juice (optional)
1/2 cup ice cubes
dash cayenne or grate of fresh ginger root (optional)
add in a 1/4 avocado or 1/2 banana for a creamier texture!
Blend very well and serve!
More tips and recipes for green smoothies on Healthy. Happy. Life.
Read more from Kathy on her blog, Healthy. Happy. Life.
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