12 Vegetable Recipes for Kids

  • 12 Vegetable Recipes for Kids 1 of 13
    Muffins, potato nachos, zucchini bread and more
  • Carrot Cake Muffins 2 of 13
    These are like the breakfast version of cupcakes — except your kids will start off the day licking their lips on hidden fiber, potassium and vitamins.
    Make Carrot Cake Muffins »
  • Vietnamese Rice Paper Rolls 3 of 13
    With a generous serving of sweet and citrusy peanut sauce, eating these Vietnamese rolls will almost be like enjoying PB&Js — just with carrots and cucumbers.
    Make Vietnamese Rice Paper Rolls »
  • Mac ‘N Greens 4 of 13
    Any kid who’s ever hankered after the orange boxed stuff would never dream of turning down homemade Mac ’N Cheese. Trust us, they’ll never notice the tiny peas and mini chunks of broc.
    Make Mac 'N Greens »
  • Calzone 5 of 13
    What kid doesn’t love pizza? Yours will be so excited to have his very own Italian handheld he won’t realize it’s chock-full of spinach and mushrooms.
    Make Calzone »
  • Potato Nachos 6 of 13
    You’d never think of nachos as healthy — until now. Load your kids up with a healthy dose of potassium, vitamin C and fiber found in this recipe.
    Make Potato Nachos »
  • Homemade Ketchup 7 of 13
    Another way to ensure your kids eat healthier is to make your own condiments. With this homemade recipe, your kids will consume more tomatoes, less sugar, and zero corn syrup with whatever they pair it with.
    Make Homemade Ketchup »
  • Sloppy Joes 8 of 13
    Zucchini is chopped and shredded to make this sloppy Joe the healthiest way for your kids to
    eat messy.
    Make Sloppy Joes »
  • Vegetable Quiche 9 of 13
    All you have to tell your kid is that it’s a pie — for dinner! Plus it’s a great way to use up
    leftover veggies.
    Make Vegetable Quiche »
  • Eggplant Parmigiana in a Pasta Sauce 10 of 13
    Serve a side of eggplant with any other dish and your kids will probably leave it on the plate, but this deceiving recipe dices the eggplant and mixes it into pasta, beef, tomato sauce and cheese.
    Make Eggplant Parmigiana in a Pasta Sauce »
  • Zucchini Cupcakes 11 of 13
    Here’s an idea: Disguise vegetables as dessert. With yummy maple frosting, your unsuspecting tykes will gobble these zucchini-laden cupcakes up.
    Make Zucchini Cupcakes »
  • Zucchini Bundt Cake 12 of 13
    Obviously, zucchini is the sneakiest vegetable on the block. It hides well in any meal — and really, how many veggies can squeeze their way into delicious desserts?
    Make Zucchini Bundt Cake »
  • Vegetable-and-Nut Bread 13 of 13
    Whether your veggie of choice is carrots or zucchini, it should be easy enough to serve this veggie and nut bread in lieu of toast. Sleepyheads won’t suspect anything. Make Vegetable-and-Nut Bread »

Article Posted 8 years Ago

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