Mango Lassi Pops

My vegetable coconut korma post had me thinking about all things Indian last week. Mangoes were on sale, and I had quite a few lying around, so I wanted to make mango lassis. A mango lassi is an Indian smoothy made from plain yogurt, mango puree, and sugar.

I usually don’t like to add extra sugar to anything I imagine should be healthy, so I scouted around the fridge for something I could substitute. I had some vanilla yogurt with natural sugar, which was a good starting place, and then I decided some white grape juice concentrate would be a perfect solution.

After I blended everything up, I decided the kids might enjoy it even more as popsicles. I poured the smoothy into paper nut cups (but any paper cups will do), and then inserted wooden spoons.

To see instructions on how to cut mangoes, please click here to see my mango lime cheesecake, where I have pictures on how to do it.

Mango Lassi Pops

2 cups vanilla yogurt
1/4 cup white grape juice concentrate (100% juice only*)
2 large ripe mangoes, cut in chunks

1. Blend all ingredients in a blender or a food processor until smooth. Pour into paper cups and insert wooden spoons or popsicle sticks. Freeze for 6 hours, or overnight.

2. Peel off paper to serve.

*I left out the fact that this is supposed to be 100% juice, earlier. Sorry for the oversight.

Article Posted 6 years Ago

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