7 Calorie-Blasting Workouts to Be Thankful ForHeather Neal
Ah, the holiday that’s about food, food, and more food. Oh, and giving thanks. Between the turkey, ham, sweet potato casserole, pumpkin pie, apple pie, buttery mashed potatoes, and more, it’s easy to go overboard when it comes to consuming calories on Thanksgiving Day. So, if you know you’re not one to turn down a second helping, it may be a good idea to counteract those calories another way: a turkey day sweat session. Of course you could always say no the abundance of desserts and heavy dishes, but what fun is there in that?
Click through for some fun turkey day calorie blasters to try this week!
Thanksgiving Workouts 1 of 8
I'm planning on doing my own Thanksgiving Day Turkey Trot with my little family on Thursday morning, but I'll follow it up with one of these great calorie-burning workouts before the big feast!
Turkey Workout 2 of 8
My favorite thing about this workout is that it can be done at home without any equipment. That means you don't have to miss the Thanksgiving Day parade or time spent with family to make your workout happen.
Workout from: Balanced Healthy Life
Thanksgiving Workout 3 of 8
I love a good play on words, so this "wings and legs" workout is right up my ally. Add in a little ab work and you're good to go!
Workout from: Margeaux Vittoria
Gobble, Gobble 4 of 8
Try doing a family turkey trot for the 20 minute warm-up, then follow up with the strength exercises.
Workout from: Fruit and Fitness
Turkey Tabatas 5 of 8
Tabatas are a great way to work up a sweat quickly. Burn lots of calories in less time by doing high intensity intervals.
Workout from: Chelcie's Food Files
Workout Challenge 6 of 8
Squeeze this workout in between meals for a little extra cardio and calorie-burning boost.
Workout from: Eating Bird Food
Planksgiving 7 of 8
I already told you I'm a sucker for a play on words so I couldn't leave this Thanksgiving, uh hem, PLANKSgiving workout out of the mix even if it is a little late in the month.
Workout from: Sisterhood of the Shrinking Jeans
Turkey Day Trimmer 8 of 8
This workout has five sets that are all different - a great way to keep from getting board during your workout.
Workout from: Delights and Delectables