Heather Neal

Sports dietitian, pseudo-triathlete, and threenager-wrangler. Lover of iced coffee and IPAs.


Momma to a feisty three year old boy, writer of words, and consumer of gallons of iced coffee. Dietitian, swimmer, barre-attempter, and Southern transplant.


Greensboro, NC



Fun Facts

  • The amount of coffee I drink in a day:

    Not enough.

  • The last lie I told my kids:

    No, I'm not eating a Twix bar while hiding behind the pantry door.

  • The first thing I do when I wake up:

    Make my screaming, ravenous three year old chocolate chip pancakes.

Posts by Heather Neal

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