Juli Fraga

A psychologist and health writer sharing wisdom about the most meaningful ways to live a balanced life.


Dr. Juli Fraga is a psychologist and health writer in San Francisco, CA. Her articles about motherhood and parenting are informed by her own personal experiences as a mom, and grounded in the latest research about how to raise a tiny human.



Fun Facts

  • One thing I wish I knew before having kids:

    Motherhood is not always joyful.

  • My parenting motto:

    Parenting is not a verb.

  • The one piece of advice I’d give to a new parent:

    Take Time to recharge your “mommy” batteries.

Posts by Juli Fraga